leastprocessed
least processed microwave meals
The least processed
microwave meals.
We scored 294 microwave meals products sold across UK supermarkets. Sorted by NOVA processing group + additive count.
239 verified · 12 estimated · 43 unscored
The score range
Big spread across microwave meals. Pick the top of the list.
Best
58
Median
0
Worst
0
From verified-NOVA only.
Coverage81% of the shown category products have a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
02
additives 0ingredients 1nutri D
75
03
additives 0ingredients 6nutri C
73
05
additives 0ingredients 12nutri B
61
10
SStreet Food Style Chow Mein
additives 0ingredients 17nutri C
51
11
Clearspring · 250g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 13nutri C
51
12
NOVA 3additives 0ingredients 13nutri C
51
14
NOVA 3additives 0ingredients 14nutri C
49
15
additives 1ingredients 14nutri UNKNOWN
49
17
NOVA 3additives 0ingredients 15nutri A
48
18
NOVA 3additives 0ingredients 15nutri A
48
19
NOVA 3additives 0ingredients 15nutri C
48
21
NOVA 3additives 0ingredients 17nutri A
45
22
NOVA 3additives 0ingredients 17nutri UNKNOWN
45
23
NOVA 3additives 0ingredients 18nutri C
43
24
NOVA 3additives 0ingredients 18nutri B
43
25
NOVA 3additives 0ingredients 18nutri UNKNOWN
43
27
NOVA 3additives 0ingredients 20nutri A
40
28
Frive,Lion's Prep · 370 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 20nutri A
40
29
NOVA 3additives 0ingredients 21nutri B
39
30
NOVA 3additives 0ingredients 21nutri B
39
31
NOVA 3additives 0ingredients 21nutri C
39
32
Frive · 326 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 21nutri A
39
33
NOVA 3additives 0ingredients 22nutri UNKNOWN
37
35
NOVA 3additives 0ingredients 22nutri B
37
36
NOVA 3additives 0ingredients 22nutri B
37
37
NOVA 3additives 0ingredients 23nutri UNKNOWN
36
38
NOVA 3additives 0ingredients 24nutri A
34
39
NOVA 3additives 0ingredients 24nutri A
34
40
NOVA 3additives 1ingredients 22nutri A
33
41
NOVA 3additives 0ingredients 25nutri B
33
42
NOVA 3additives 0ingredients 25nutri A
33
43
NNana’s Mushroom Bolognese
NOVA 3additives 0ingredients 26nutri B
31
44
additives 2ingredients 19nutri C
31
45
NOVA 3additives 0ingredients 26nutri A
31
47
NOVA 3additives 0ingredients 27nutri C
30
48
NOVA 3additives 0ingredients 27nutri C
30
49
SSpaghetti & Meatballs
NOVA 3additives 0ingredients 29nutri A
27
51
NOVA 3additives 0ingredients 29nutri A
27
52
NOVA 3additives 1ingredients 27nutri UNKNOWN
26
53
NOVA 3additives 1ingredients 27nutri C
26
54
NOVA 3additives 0ingredients 31nutri A
24
55
NOVA 3additives 0ingredients 31nutri B
24
56
NOVA 4additives 1ingredients 11nutri B
24
57
NOVA 4additives 1ingredients 12nutri B
22
58
NOVA 3additives 2ingredients 27nutri C
22
59
NOVA 3additives 0ingredients 32nutri A
22
61
NOVA 3additives 0ingredients 33nutri B
21
62
NOVA 3additives 0ingredients 33nutri B
21
63
NOVA 3additives 0ingredients 34nutri C
19
64
Frive · 340 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 34nutri B
19
65
NOVA 4additives 0ingredients 17nutri UNKNOWN
19
67
CChicken Korma
NOVA 3additives 0ingredients 35nutri UNKNOWN
18
68
NOVA 3additives 0ingredients 35nutri B
18
69
NOVA 3additives 0ingredients 36nutri C
16
71
NOVA 3additives 0ingredients 37nutri A
15
72
NOVA 3additives 0ingredients 37nutri B
15
73
NOVA 4additives 1ingredients 17nutri UNKNOWN
15
74
NOVA 4additives 0ingredients 20nutri B
14
75
NOVA 3additives 0ingredients 38nutri B
13
76
NOVA 4additives 1ingredients 19nutri B
12
77
NOVA 3additives 0ingredients 39nutri C
12
79
NOVA 4additives 2ingredients 16nutri UNKNOWN
12
80
NOVA 4additives 1ingredients 19nutri UNKNOWN
12
81
NOVA 3additives 3ingredients 32nutri C
10
83
NOVA 3additives 1ingredients 38nutri A
9
84
Crosta & Mollica · 400 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 41nutri UNKNOWN
9
86
NOVA 4additives 0ingredients 24nutri A
8
87
NOVA 3additives 0ingredients 42nutri B
7
89
NOVA 3additives 3ingredients 34nutri C
7
90
NOVA 4additives 1ingredients 22nutri B
7
91
NOVA 4additives 1ingredients 23nutri D
6
92
NOVA 4additives 2ingredients 20nutri C
6
93
NOVA 3additives 0ingredients 44nutri B
4
94
NOVA 4additives 0ingredients 27nutri A
4
96
Chef Select · 380 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 45nutri A
3
97
NOVA 3additives 0ingredients 45nutri B
3
98
NOVA 3additives 3ingredients 37nutri B
3
100
NOVA 4additives 2ingredients 23nutri UNKNOWN
2
101
NOVA 3additives 0ingredients 46nutri B
1
103
NOVA 3additives 3ingredients 38nutri B
1
104
NOVA 4additives 0ingredients 29nutri A
1
105
NOVA 4additives 0ingredients 29nutri B
1
106
NOVA 4additives 0ingredients 29nutri UNKNOWN
1
107
NOVA 4additives 2ingredients 44nutri A
0
108
NOVA 4additives 2ingredients 30nutri A
0
110
NOVA 4additives 1ingredients 54nutri A
0
111
BBBQ Pulled Pork and Rice
NOVA 4additives 1ingredients 62nutri B
0
112
NOVA 3additives 3ingredients 49nutri D
0
113
NOVA 4additives 1ingredients 29nutri B
0
114
NOVA 4additives 3ingredients 64nutri A
0
115
NOVA 4additives 7ingredients 110nutri C
0
116
NOVA 4additives 1ingredients 69nutri C
0
117
NOVA 4additives 16ingredients 116nutri C
0
118
NOVA 4additives 11ingredients 254nutri C
0
119
NOVA 4additives 11ingredients 133nutri C
0
120
NOVA 4additives 1ingredients 38nutri A
0
123
NOVA 4additives 12ingredients 70nutri D
0
124
NOVA 4additives 1ingredients 32nutri D
0
128
NOVA 3additives 2ingredients 42nutri UNKNOWN
0
129
NOVA 4additives 0ingredients 76nutri B
0
130
NOVA 3additives 1ingredients 59nutri A
0
132
NOVA 4additives 10ingredients 62nutri D
0
133
NOVA 4additives 4ingredients 49nutri C
0
134
NOVA 4additives 7ingredients 91nutri B
0
135
TTandoori butter chicken
NOVA 4additives 1ingredients 39nutri C
0
136
NOVA 4additives 4ingredients 43nutri B
0
137
NOVA 4additives 0ingredients 64nutri C
0
140
NOVA 4additives 0ingredients 31nutri UNKNOWN
0
141
NOVA 4additives 1ingredients 35nutri UNKNOWN
0
142
NOVA 4additives 3ingredients 35nutri C
0
143
MMargarita Gnocchi Bake
NOVA 4additives 3ingredients 48nutri C
0
144
NOVA 4additives 3ingredients 53nutri B
0
145
NOVA 4additives 1ingredients 66nutri C
0
147
NOVA 4additives 2ingredients 30nutri A
0
148
NOVA 4additives 1ingredients 34nutri A
0
149
SSpicy Pulled Pork Carnitas with Turmeric Rice
Chef Select · 380 g
Retailer · unknown
Verified · NOVA+5 more
NOVA 4additives 7ingredients 67nutri B
0
151
NOVA 3additives 0ingredients 55nutri E
0
152
NOVA 4additives 1ingredients 48nutri A
0
153
NOVA 4additives 2ingredients 28nutri C
0
154
NOVA 4additives 3ingredients 62nutri C
0
155
NOVA 3additives 0ingredients 52nutri A
0
156
NOVA 4additives 1ingredients 43nutri A
0
157
SServing Suggestion TESCO CHICKEN KORMA WITH PILAU
NOVA 4additives 0ingredients 35nutri B
0
158
NOVA 4additives 1ingredients 64nutri B
0
160
NOVA 4additives 0ingredients 31nutri B
0
161
NOVA 4additives 1ingredients 28nutri C
0
162
NOVA 4additives 2ingredients 72nutri C
0
163
NOVA 4additives 1ingredients 35nutri B
0
164
NOVA 4additives 2ingredients 30nutri C
0
165
NOVA 4additives 6ingredients 47nutri B
0
166
NOVA 4additives 1ingredients 42nutri A
0
167
NOVA 4additives 0ingredients 50nutri C
0
169
NOVA 4additives 4ingredients 32nutri B
0
170
NOVA 4additives 1ingredients 27nutri A
0
171
NOVA 4additives 5ingredients 60nutri B
0
172
NOVA 4additives 2ingredients 29nutri D
0
175
NOVA 4additives 0ingredients 37nutri A
0
176
NOVA 4additives 1ingredients 34nutri B
0
177
NOVA 4additives 1ingredients 38nutri C
0
178
NOVA 4additives 3ingredients 44nutri C
0
179
NOVA 4additives 1ingredients 33nutri C
0
180
NOVA 4additives 1ingredients 35nutri A
0
181
NOVA 4additives 1ingredients 40nutri UNKNOWN
0
182
NOVA 4additives 5ingredients 34nutri B
0
183
NOVA 4additives 0ingredients 39nutri A
0
184
NOVA 4additives 2ingredients 77nutri A
0
185
TThai Inspired Red Chicken Curry
NOVA 4additives 1ingredients 51nutri B
0
186
NOVA 4additives 1ingredients 58nutri B
0
187
NOVA 4additives 4ingredients 44nutri B
0
189
BBattered Chicken With Sweet & Sour Sauce
NOVA 4additives 3ingredients 40nutri C
0
192
NOVA 4additives 13ingredients 98nutri UNKNOWN
0
194
NOVA 4additives 4ingredients 65nutri UNKNOWN
0
195
CChicken Primavera
NOVA 4additives 1ingredients 34nutri B
0
196
NOVA 4additives 2ingredients 48nutri B
0
197
NOVA 4additives 1ingredients 59nutri B
0
198
NOVA 4additives 0ingredients 67nutri B
0
199
NOVA 4additives 7ingredients 246nutri UNKNOWN
0
200
NOVA 4additives 0ingredients 34nutri A
0
202
NOVA 4additives 0ingredients 46nutri C
0
203
NOVA 3additives 0ingredients 73nutri C
0
204
NOVA 4additives 5ingredients 30nutri D
0
205
NOVA 4additives 4ingredients 50nutri UNKNOWN
0
206
NOVA 4additives 2ingredients 25nutri A
0
209
NOVA 4additives 1ingredients 45nutri B
0
210
NOVA 3additives 0ingredients 61nutri A
0
211
NOVA 4additives 4ingredients 41nutri C
0
212
NOVA 3additives 0ingredients 58nutri A
0
213
NOVA 4additives 2ingredients 57nutri A
0
214
NOVA 4additives 3ingredients 55nutri C
0
215
Tteriyaki chicken noodles
NOVA 4additives 8ingredients 102nutri B
0
216
NOVA 4additives 4ingredients 36nutri D
0
218
NOVA 4additives 2ingredients 71nutri B
0
219
NOVA 4additives 2ingredients 35nutri B
0
220
NOVA 4additives 1ingredients 41nutri UNKNOWN
0
222
NOVA 4additives 1ingredients 33nutri B
0
224
NOVA 4additives 1ingredients 48nutri C
0
225
NOVA 4additives 7ingredients 100nutri C
0
226
NOVA 4additives 3ingredients 54nutri A
0
227
NOVA 4additives 8ingredients 37nutri UNKNOWN
0
228
NOVA 4additives 5ingredients 40nutri C
0
229
NOVA 4additives 5ingredients 49nutri D
0
230
NOVA 4additives 1ingredients 33nutri C
0
231
NOVA 4additives 6ingredients 46nutri D
0
232
NOVA 4additives 5ingredients 33nutri C
0
233
NOVA 4additives 4ingredients 82nutri B
0
234
NOVA 4additives 3ingredients 46nutri B
0
236
NOVA 4additives 0ingredients 42nutri B
0
237
NOVA 4additives 4ingredients 39nutri C
0
238
Picard · 350 g e
Retailer · unknown
Verified · NOVA+2 more
NOVA 4additives 4ingredients 60nutri C
0
239
NOVA 4additives 1ingredients 37nutri B
0
240
NOVA 4additives 4ingredients 83nutri C
0
241
NOVA 4additives 2ingredients 25nutri E
0
242
NOVA 4additives 2ingredients 56nutri UNKNOWN
0
243
NOVA 4additives 4ingredients 58nutri C
0
244
NOVA 4additives 2ingredients 43nutri B
0
245
NOVA 4additives 5ingredients 37nutri C
0
246
NOVA 4additives 4ingredients 27nutri B
0
247
NOVA 4additives 1ingredients 32nutri UNKNOWN
0
251
NOVA 4additives 3ingredients 24nutri C
0
253
nutri B
—
260
nutri UNKNOWN
—
265
SShanghai Style Noodles With Beef
nutri C
—
280
nutri C
—
282
prepkitchen · 1 x 345g
Retailer · unknown
Not classified
nutri B
—
291
SSalt And Pepper Noodles
nutri UNKNOWN
—
293
CChicken, Pea & Bacon Risotto
nutri C
—
Methodology
How we score microwave meals.
Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.
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