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MARKS AND SPENCER

Best Ever Chicken Tikka Masala

ranked #110 of 286 in microwave meals
Contains: en:gluten, en:milk
Least processed#110 / 286Healthiest#178 / 246Lowest sugar#103 / 261✓ Palm-oil-free
80 people were looking for best microwave meals this week
0
Ultra-processed
NOVA · 4 · 69 INGREDIENTS · 1 ADDITIVES
Ultra-processed. 1 additive and 69 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Retailer · unknown
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Barcode · 29421053 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
whole / basic0
Smoked Chicken Breast30%
see related (5)
—0
Single Cream~0–30%
see related (1)
—0
Milk9%
see related (1)
whole / basic0
Coconut Milk~0–30%
see related (1)
whole / basic0
Coconut Extract
see related (2)
—0
Onions7%
—0
Tomatoes~0–7%
—0
industrial oil-3
Ginger Purée~0–7%
see related (1)
—0
Garlic Purée~0–7%
see related (2)
whole / basic0
Low Fat Yogurt~0–7%
see related (2)
—0
Yogurt
see related (1)
—0
—0
Cornflour~0–7%
—0
Sweetened
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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