leastprocessed
least processed low-calorie microwave meals
The least processed
low-calorie microwave meals.
We scored 258 low-calorie microwave meals products sold across UK supermarkets. Sorted by NOVA processing group + additive count.
211 verified · 8 estimated · 39 unscored
The score range
Big spread across low-calorie microwave meals. Pick the top of the list.
Best
58
Median
0
Worst
0
From verified-NOVA only.
Coverage82% of the shown category products have a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
02
additives 0ingredients 6nutri C
73
04
additives 0ingredients 12nutri B
61
07
SStreet Food Style Chow Mein
additives 0ingredients 17nutri C
51
08
Clearspring · 250g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 13nutri C
51
10
NOVA 3additives 0ingredients 14nutri C
49
12
NOVA 3additives 0ingredients 15nutri A
48
13
NOVA 3additives 0ingredients 15nutri A
48
14
NOVA 3additives 0ingredients 15nutri C
48
16
NOVA 3additives 0ingredients 17nutri A
45
17
NOVA 3additives 0ingredients 17nutri UNKNOWN
45
18
NOVA 3additives 0ingredients 18nutri C
43
19
NOVA 3additives 0ingredients 18nutri B
43
20
NOVA 3additives 0ingredients 18nutri UNKNOWN
43
21
NOVA 3additives 0ingredients 20nutri A
40
22
Frive,Lion's Prep · 370 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 20nutri A
40
23
NOVA 3additives 0ingredients 21nutri B
39
24
NOVA 3additives 0ingredients 21nutri B
39
25
NOVA 3additives 0ingredients 21nutri C
39
26
Frive · 326 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 21nutri A
39
27
NOVA 3additives 0ingredients 22nutri UNKNOWN
37
29
NOVA 3additives 0ingredients 22nutri B
37
30
NOVA 3additives 0ingredients 22nutri B
37
31
NOVA 3additives 0ingredients 23nutri UNKNOWN
36
32
NOVA 3additives 0ingredients 24nutri A
34
33
NOVA 3additives 0ingredients 24nutri A
34
34
NOVA 3additives 1ingredients 22nutri A
33
35
NOVA 3additives 0ingredients 25nutri B
33
36
NOVA 3additives 0ingredients 25nutri A
33
37
NNana’s Mushroom Bolognese
NOVA 3additives 0ingredients 26nutri B
31
38
additives 2ingredients 19nutri C
31
39
NOVA 3additives 0ingredients 26nutri A
31
41
NOVA 3additives 0ingredients 27nutri C
30
42
NOVA 3additives 0ingredients 27nutri C
30
43
SSpaghetti & Meatballs
NOVA 3additives 0ingredients 29nutri A
27
45
NOVA 3additives 0ingredients 29nutri A
27
46
NOVA 3additives 1ingredients 27nutri UNKNOWN
26
47
NOVA 3additives 1ingredients 27nutri C
26
48
NOVA 3additives 0ingredients 31nutri A
24
49
NOVA 3additives 0ingredients 31nutri B
24
50
NOVA 4additives 1ingredients 11nutri B
24
51
NOVA 4additives 1ingredients 12nutri B
22
52
NOVA 3additives 2ingredients 27nutri C
22
53
NOVA 3additives 0ingredients 32nutri A
22
55
NOVA 3additives 0ingredients 33nutri B
21
56
NOVA 3additives 0ingredients 33nutri B
21
57
NOVA 3additives 0ingredients 34nutri C
19
58
Frive · 340 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 34nutri B
19
59
NOVA 4additives 0ingredients 17nutri UNKNOWN
19
61
CChicken Korma
NOVA 3additives 0ingredients 35nutri UNKNOWN
18
62
NOVA 3additives 0ingredients 35nutri B
18
63
NOVA 3additives 0ingredients 36nutri C
16
65
NOVA 3additives 0ingredients 37nutri A
15
66
NOVA 3additives 0ingredients 37nutri B
15
67
NOVA 4additives 0ingredients 20nutri B
14
68
NOVA 3additives 0ingredients 38nutri B
13
69
NOVA 4additives 1ingredients 19nutri B
12
70
NOVA 3additives 0ingredients 39nutri C
12
72
NOVA 4additives 2ingredients 16nutri UNKNOWN
12
73
NOVA 3additives 3ingredients 32nutri C
10
75
NOVA 3additives 1ingredients 38nutri A
9
77
NOVA 4additives 0ingredients 24nutri A
8
78
NOVA 3additives 0ingredients 42nutri B
7
80
NOVA 3additives 3ingredients 34nutri C
7
81
NOVA 4additives 1ingredients 22nutri B
7
82
NOVA 4additives 1ingredients 23nutri D
6
83
NOVA 3additives 0ingredients 44nutri B
4
84
NOVA 4additives 0ingredients 27nutri A
4
86
Chef Select · 380 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 45nutri A
3
87
NOVA 3additives 0ingredients 45nutri B
3
88
NOVA 3additives 3ingredients 37nutri B
3
90
NOVA 3additives 0ingredients 46nutri B
1
92
NOVA 3additives 3ingredients 38nutri B
1
93
NOVA 4additives 0ingredients 29nutri A
1
94
NOVA 4additives 0ingredients 29nutri B
1
95
NOVA 4additives 0ingredients 29nutri UNKNOWN
1
96
NOVA 4additives 2ingredients 44nutri A
0
97
NOVA 4additives 2ingredients 30nutri A
0
99
NOVA 4additives 1ingredients 54nutri A
0
100
BBBQ Pulled Pork and Rice
NOVA 4additives 1ingredients 62nutri B
0
101
NOVA 3additives 3ingredients 49nutri D
0
102
NOVA 4additives 1ingredients 29nutri B
0
103
NOVA 4additives 3ingredients 64nutri A
0
104
NOVA 4additives 7ingredients 110nutri C
0
105
NOVA 4additives 1ingredients 69nutri C
0
106
NOVA 4additives 16ingredients 116nutri C
0
107
NOVA 4additives 11ingredients 254nutri C
0
108
NOVA 4additives 11ingredients 133nutri C
0
109
NOVA 4additives 1ingredients 38nutri A
0
112
NOVA 4additives 1ingredients 32nutri D
0
116
NOVA 3additives 2ingredients 42nutri UNKNOWN
0
117
NOVA 4additives 0ingredients 76nutri B
0
118
NOVA 3additives 1ingredients 59nutri A
0
119
NOVA 4additives 10ingredients 62nutri D
0
120
NOVA 4additives 4ingredients 49nutri C
0
121
NOVA 4additives 7ingredients 91nutri B
0
122
TTandoori butter chicken
NOVA 4additives 1ingredients 39nutri C
0
123
NOVA 4additives 4ingredients 43nutri B
0
124
NOVA 4additives 0ingredients 64nutri C
0
125
NOVA 4additives 3ingredients 35nutri C
0
126
MMargarita Gnocchi Bake
NOVA 4additives 3ingredients 48nutri C
0
127
NOVA 4additives 3ingredients 53nutri B
0
128
NOVA 4additives 1ingredients 66nutri C
0
130
NOVA 4additives 2ingredients 30nutri A
0
131
NOVA 4additives 1ingredients 34nutri A
0
132
SSpicy Pulled Pork Carnitas with Turmeric Rice
Chef Select · 380 g
Retailer · unknown
Verified · NOVA+5 more
NOVA 4additives 7ingredients 67nutri B
0
134
NOVA 4additives 1ingredients 48nutri A
0
135
NOVA 4additives 2ingredients 28nutri C
0
136
NOVA 4additives 3ingredients 62nutri C
0
137
NOVA 3additives 0ingredients 52nutri A
0
138
NOVA 4additives 1ingredients 43nutri A
0
139
SServing Suggestion TESCO CHICKEN KORMA WITH PILAU
NOVA 4additives 0ingredients 35nutri B
0
140
NOVA 4additives 1ingredients 64nutri B
0
142
NOVA 4additives 0ingredients 31nutri B
0
143
NOVA 4additives 1ingredients 28nutri C
0
144
NOVA 4additives 2ingredients 72nutri C
0
145
NOVA 4additives 1ingredients 35nutri B
0
146
NOVA 4additives 2ingredients 30nutri C
0
147
NOVA 4additives 6ingredients 47nutri B
0
148
NOVA 4additives 1ingredients 42nutri A
0
149
NOVA 4additives 0ingredients 50nutri C
0
151
NOVA 4additives 4ingredients 32nutri B
0
152
NOVA 4additives 1ingredients 27nutri A
0
153
NOVA 4additives 5ingredients 60nutri B
0
154
NOVA 4additives 2ingredients 29nutri D
0
157
NOVA 4additives 0ingredients 37nutri A
0
158
NOVA 4additives 1ingredients 34nutri B
0
159
NOVA 4additives 1ingredients 38nutri C
0
160
NOVA 4additives 3ingredients 44nutri C
0
161
NOVA 4additives 1ingredients 33nutri C
0
162
NOVA 4additives 1ingredients 35nutri A
0
163
NOVA 4additives 1ingredients 40nutri UNKNOWN
0
164
NOVA 4additives 5ingredients 34nutri B
0
165
NOVA 4additives 0ingredients 39nutri A
0
166
NOVA 4additives 2ingredients 77nutri A
0
167
TThai Inspired Red Chicken Curry
NOVA 4additives 1ingredients 51nutri B
0
168
NOVA 4additives 4ingredients 44nutri B
0
170
BBattered Chicken With Sweet & Sour Sauce
NOVA 4additives 3ingredients 40nutri C
0
174
NOVA 4additives 4ingredients 65nutri UNKNOWN
0
175
CChicken Primavera
NOVA 4additives 1ingredients 34nutri B
0
176
NOVA 4additives 2ingredients 48nutri B
0
177
NOVA 4additives 1ingredients 59nutri B
0
178
NOVA 4additives 0ingredients 67nutri B
0
179
NOVA 4additives 0ingredients 34nutri A
0
181
NOVA 4additives 0ingredients 46nutri C
0
182
NOVA 3additives 0ingredients 73nutri C
0
183
NOVA 4additives 2ingredients 25nutri A
0
185
NOVA 4additives 1ingredients 45nutri B
0
186
NOVA 3additives 0ingredients 61nutri A
0
187
NOVA 4additives 4ingredients 41nutri C
0
188
NOVA 3additives 0ingredients 58nutri A
0
189
NOVA 4additives 2ingredients 57nutri A
0
190
NOVA 4additives 3ingredients 55nutri C
0
191
Tteriyaki chicken noodles
NOVA 4additives 8ingredients 102nutri B
0
193
NOVA 4additives 2ingredients 71nutri B
0
194
NOVA 4additives 2ingredients 35nutri B
0
197
NOVA 4additives 1ingredients 48nutri C
0
198
NOVA 4additives 7ingredients 100nutri C
0
199
NOVA 4additives 3ingredients 54nutri A
0
200
NOVA 4additives 8ingredients 37nutri UNKNOWN
0
201
NOVA 4additives 5ingredients 40nutri C
0
202
NOVA 4additives 1ingredients 33nutri C
0
203
NOVA 4additives 5ingredients 33nutri C
0
204
NOVA 4additives 4ingredients 82nutri B
0
205
NOVA 4additives 3ingredients 46nutri B
0
207
NOVA 4additives 0ingredients 42nutri B
0
208
NOVA 4additives 4ingredients 39nutri C
0
209
Picard · 350 g e
Retailer · unknown
Verified · NOVA+2 more
NOVA 4additives 4ingredients 60nutri C
0
210
NOVA 4additives 1ingredients 37nutri B
0
211
NOVA 4additives 4ingredients 83nutri C
0
212
NOVA 4additives 4ingredients 58nutri C
0
213
NOVA 4additives 2ingredients 43nutri B
0
214
NOVA 4additives 5ingredients 37nutri C
0
215
NOVA 4additives 4ingredients 27nutri B
0
219
NOVA 4additives 3ingredients 24nutri C
0
221
nutri B
—
228
nutri UNKNOWN
—
232
SShanghai Style Noodles With Beef
nutri C
—
246
nutri C
—
248
prepkitchen · 1 x 345g
Retailer · unknown
Not classified
nutri B
—
256
SSalt And Pepper Noodles
nutri UNKNOWN
—
257
CChicken, Pea & Bacon Risotto
nutri C
—
Methodology
How we score low-calorie microwave meals.
Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.
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