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WASABI

chicken katsu curry with rice

450 g · ranked #115 of 294 in microwave meals
Contains: en:gluten, en:soybeans
Least processed#115 / 294Healthiest#185 / 254Lowest sugar#109 / 269
80 people were looking for best microwave meals this week
0
Ultra-processed
NOVA · 4 · 116 INGREDIENTS · 16 ADDITIVES
Ultra-processed. 16 additives and 116 ingredients — substantially industrial.
Verified · NOVAUpdated · Apr 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
60
Low sugar
90
Low calorie
60
Low salt
55
High protein
25
High fibre
Nutrient density
25
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
At·Sainsbury's
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Barcode · 5056297000006 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
Curry Sauce43%
see related (3)
0
whole / basic0
industrial oil-3
industrial oil-3
added sugar-3
whole / basic0
Curry Powder
see related (3)
0
0
0
Red Pepper
see related (2)
0
0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 2
Citric acidE330 · low
Naturally occurs in citrus. Industrial form is fermented from glucose.
Industrial fat emulsifier. Hallmark of ultra-processed bread, ice cream, margarine.
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