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The Essential Cheese Burger

166 g · ranked #125 of 286 in microwave meals
Contains: en:beef, en:gluten, en:milk, en:mustard, en:soybeans
Least processed#125 / 286Healthiest#237 / 246Lowest sugar#114 / 261
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0
Ultra-processed
NOVA · 4 · 62 INGREDIENTS · 10 ADDITIVES
Ultra-processed. 10 additives and 62 ingredients — substantially industrial.
Verified · NOVAUpdated · Apr 2026
Retailer · unknown
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Barcode · 5099556026423 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
—0
Bun
—0
—0
—0
Water~0–100%
whole / basic0
Rapeseed Oil~0–100%
industrial oil-3
Sugar~0–100%
added sugar-3
Salt~0–100%
whole / basic0
Yeast~0–100%
see related (1)
—0
Preservative
—0
E282
preservative · med concern-3
Emulsifier
—0
E472e
additive-2
Antioxidant
—0
E300]
additive-2
Beef Burger40%
see related (2)
—0
—0
Rice Flakes~0–100%
see related (1)
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 3
Mould inhibitor in industrial bread. Linked in some studies to gut-microbiome shifts.
Citric acidE330 · low
Naturally occurs in citrus. Industrial form is fermented from glucose.
Sodium citrateE331 · low
Buffering salt. Generally inert at food levels.
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