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THE GYM KITCHEN

Chicken Tikka

400 g · ranked #70 of 286 in microwave meals
Contains: en:milk
Least processed#70 / 286Healthiest#20 / 246Lowest sugar#72 / 261✓ Palm-oil-free
80 people were looking for best microwave meals this week
0
Ultra-processed
NOVA · 3 · 37 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 37 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Apr 2026
Retailer · unknown
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Barcode · 5060084345539 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 14.
INGREDIENT
NOTE
Δ
Starting balance100
whole / basic0
water~0–77%
whole / basic0
onions~0–77%
—0
coconut milk~0–77%
see related (1)
whole / basic0
garlic purée~0–77%
see related (2)
whole / basic0
ginger purée~0–77%
see related (2)
—0
salt~0–77%
whole / basic0
cumin seeds~0–77%
see related (1)
—0
turmeric~0–77%
—0
chilli powder~0–77%
see related (3)
—0
cardamom~0–77%
—0
—0
cooked marinated
see related (1)
—0
—0
tomato paste~0–77%
see related (3)
whole / basic0
FinalNOVA · 3 · Ultra-processed14

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
leastprocessed