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TESCO

Lamb rogan josh

400g · ranked #229 of 286 in microwave meals
Contains: en:milk
Least processed#229 / 286Healthiest#137 / 246Lowest sugar#192 / 261✓ Palm-oil-free
80 people were looking for best microwave meals this week
0
Ultra-processed
NOVA · 4 · 50 INGREDIENTS · 1 ADDITIVES
Ultra-processed. 1 additive and 50 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
At·Tesco
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Barcode · 5059697688423 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
whole / basic0
Rapeseed Oil~0–16%
industrial oil-3
Salt~0–16%
whole / basic0
Cumin Seed
see related (4)
—0
Cardamom Pods
see related (2)
—0
Cardamom Powder~0–16%
see related (3)
—0
Colour
—0
Curcumin
—0
Lamb16%
see related (1)
—0
Maize Starch
see related (2)
—0
Ginger Puree~0–16%
see related (3)
—0
Garlic Puree~0–16%
see related (2)
whole / basic0
Cumin Powder~0–16%
see related (3)
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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