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HOME/MICROWAVE MEALS/TERIYAKI CHICKEN BROWN RICE
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ITSU

Teriyaki chicken brown rice

395 · ranked #63 of 294 in microwave meals
Contains: en:chicken, en:gluten, en:sesame-seeds, en:soybeans
Least processed#63 / 294Healthiest#174 / 254Lowest sugar#240 / 269✓ Palm-oil-free
80 people were looking for best microwave meals this week
0
Ultra-processed
NOVA · 3 · 34 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 34 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
19
Healthiness
60
Low sugar
70
Low calorie
75
Low salt
55
High protein
50
High fibre
35
Nutrient density
60
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5051873006458 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 19.
INGREDIENT
NOTE
Δ
Starting balance100
Cooked brown rice~0–85%
see related (5)
—0
whole / basic0
cooked chicken15%
see related (1)
—0
cornflour~0–15%
—0
salt~0–15%
whole / basic0
peas~0–15%
—0
edamame soya beans~0–15%
see related (3)
—0
spring onion~0–15%
see related (1)
whole / basic0
cabbage~0–15%
whole / basic0
red pepper~0–15%
see related (4)
—0
carrot~0–15%
whole / basic0
sesame oil~0–15%
—0
ginger~0–15%
—0
FinalNOVA · 3 · Ultra-processed19

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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