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ROYAL GOURMET

Har Kau

400 g (16 pieces) · ranked #227 of 294 in microwave meals
Contains: en:crustaceans, en:eggs, en:fish, en:gluten, en:milk, en:pork, en:sesame-seeds, en:soybeans
Least processed#227 / 294Healthiest#213 / 254Lowest sugar#193 / 269
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0
Ultra-processed
NOVA · 4 · 40 INGREDIENTS · 5 ADDITIVES
Ultra-processed. 5 additives and 40 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
60
Low sugar
90
Low calorie
60
Low salt
40
High protein
50
High fibre
0
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
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Barcode · 5060034900085 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
Prawn40%
0
water
see related (1)
whole / basic0
whole / basic0
0
industrial oil-3
added sugar-3
water chestnut
see related (1)
whole / basic0
E621
additive-2
whole / basic0
soya sauce
see related (5)
0
soya bean
see related (1)
0
E202
preservative · low concern-2
anchovy extract
see related (2)
0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1
Common preservative against mould. Generally considered safe at typical food concentrations.
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