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LIDL CHEF SELECT

Chicken Teriyaki With Rice & Vegetables

ranked #101 of 294 in microwave meals
Contains: en:chicken, en:gluten, en:soybeans
Least processed#101 / 294Healthiest#95 / 254Lowest sugar#97 / 269✓ Palm-oil-free
80 people were looking for best microwave meals this week
0
Ultra-processed
NOVA · 3 · 46 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 46 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
1
Healthiness
80
Low sugar
90
Low calorie
75
Low salt
55
High protein
50
High fibre
0
Nutrient density
60
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 4056489903468 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 1.
INGREDIENT
NOTE
Δ
Starting balance100
42% Cooked Rice
see related (3)
0
whole / basic0
27% Teriyaki Sauce
see related (3)
0
Soy Sauce [Water
see related (3)
whole / basic0
Soya Beans
see related (3)
0
Wheat
see related (1)
0
whole / basic0
added sugar-3
Garlic Purée
see related (2)
whole / basic0
Ginger Purée
see related (1)
0
Tapioca Starch
see related (2)
0
Red Chilli
0
FinalNOVA · 3 · Ultra-processed1

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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