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MERCHANT GOURMET

Mediterranean Grains Tomato And Olive

ranked #105 of 294 in microwave meals
Contains: en:gluten
Least processed#105 / 294Healthiest#29 / 254Lowest sugar#101 / 269✓ Palm-oil-free
80 people were looking for best microwave meals this week
0
Ultra-processed
NOVA · 4 · 30 INGREDIENTS · 2 ADDITIVES
Ultra-processed. 2 additives and 30 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
96
Low sugar
90
Low calorie
75
Low salt
100
High protein
25
High fibre
60
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5056215600561 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
0
whole / basic0
Cooked Freekeh~232%
see related (2)
0
Wheat17%
see related (1)
0
Red Pepper8%
see related (2)
0
Onions~08%
0
Black Olives4.0%
see related (1)
0
Salt~02%
whole / basic0
Stabiliser
0
[Ferrous
0
Gluconate]
0
Tomato Paste4.0%
see related (2)
whole / basic0
Olive Oil~04%
see related (2)
whole / basic0
Tomato Powder2.0%
see related (2)
whole / basic0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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