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M&S

CHICKEN TOMATO MOZZARELLA ORZOTTO

400 g · ranked #31 of 294 in microwave meals
Contains: en:gluten, en:milk
Least processed#31 / 294Healthiest#164 / 254Lowest sugar#42 / 269✓ Palm-oil-free
80 people were looking for best microwave meals this week
0
Highly processed
NOVA · 3 · 21 INGREDIENTS · 0 ADDITIVES
Highly processed. 21 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Apr 2026
Score breakdown · 0–100 per axis
Processing
38
Healthiness
60
Low sugar
90
Low calorie
100
Low salt
55
High protein
50
High fibre
0
Nutrient density
80
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
At·M&S
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Barcode · 29471102 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 38.
INGREDIENT
NOTE
Δ
Starting balance100
Cooked Pasta32%
see related (1)
—0
Water~0–10%
whole / basic0
Tomatoes28%
—0
Cooked Chicken Breast10%
see related (4)
—0
Mascarpone Cheese~0–10%
see related (2)
—0
Milk6%
whole / basic0
Mozzarella Cheese~0–10%
see related (2)
—0
Onions~0–10%
—0
Rapeseed Oil~0–10%
industrial oil-3
Tomato Paste~0–10%
see related (2)
whole / basic0
—0
—0
Garlic Purée~0–10%
see related (2)
whole / basic0
Salt~0–10%
whole / basic0
Red Wine Vinegar~0–10%
see related (1)
—0
Parsley~0–10%
—0
Basil~0–10%
—0
FinalNOVA · 3 · Highly processed38

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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