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HOME/MICROWAVE MEALS/PERI PERI CHICKEN AND SPICY RICE
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WAITROSE

Peri Peri Chicken and Spicy Rice

ranked #214 of 286 in microwave meals
Contains: en:milk
Least processed#214 / 286✓ Palm-oil-free
80 people were looking for best microwave meals this week
0
Ultra-processed
NOVA · 4 · 41 INGREDIENTS · 1 ADDITIVES
Ultra-processed. 1 additive and 41 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
At·Waitrose
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Barcode · 5000169620441 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
—0
whole / basic0
onion~0–43%
whole / basic0
tomato paste
see related (2)
whole / basic0
rapeseed oil~0–43%
industrial oil-3
garlic purée~0–43%
see related (2)
whole / basic0
chopped coriander~0–43%
see related (1)
—0
salt~0–43%
whole / basic0
green chilli purée
see related (2)
—0
chopped parsley
see related (1)
—0
smoked paprika~0–43%
see related (1)
—0
chilli powder~0–43%
—0
ground bay leaf
see related (1)
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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