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WAITROSE

Peri Peri Chicken and Spicy Rice

ranked #219 of 294 in microwave meals
Contains: en:milk
Least processed#219 / 294✓ Palm-oil-free
80 people were looking for best microwave meals this week
0
Ultra-processed
NOVA · 4 · 41 INGREDIENTS · 1 ADDITIVES
Ultra-processed. 1 additive and 41 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
Low sugar
Low calorie
Low salt
High protein
High fibre
Nutrient density
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
At·Waitrose
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Barcode · 5000169620441 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
0
whole / basic0
onion~043%
whole / basic0
tomato paste
see related (2)
whole / basic0
rapeseed oil~043%
industrial oil-3
garlic purée~043%
see related (2)
whole / basic0
chopped coriander~043%
see related (1)
0
salt~043%
whole / basic0
green chilli purée
see related (2)
0
chopped parsley
see related (1)
0
smoked paprika~043%
see related (1)
0
chilli powder~043%
0
ground bay leaf
see related (1)
0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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