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least processed low-calorie seeds
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The least processed
low-calorie seeds.

We scored 487 low-calorie seeds products sold across UK supermarkets. Sorted by NOVA processing group + additive count.

Explore rankingsHealthiestLowest sugarPalm-oil-freeVeganOrganic
371 verified · 26 estimated · 90 unscored
The score range
Big spread across low-calorie seeds. Pick the top of the list.
Best
96
Median
58
Worst
0
From verified-NOVA only.
Coverage76% of the shown category products have a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
100% low-calorie seeds · score 100

low-calorie seeds is low-calorie seeds when it's just low-calorie seeds.

24 products with ≤2 ingredients — pure or near-pure low-calorie seeds. No processing to score.

Kikkererwten Pois chiches
Freshona · 2 ingredients
100
Whole Chia Seeds
Alesto · 1 ingredient
100
Tahini
Eridanous · 1 ingredient
100
Quinoa
GOLDENSUN, Latin American Style · 1 ingredient
100
Organic black beans
Biona Organic · 2 ingredients
100
Chia Seeds
Tesco · 1 ingredient
100
Organic chickpeas in water
Tesco · 2 ingredients
100
ORZO
CUCINA · 2 ingredients
100
Organic red kidney beans in water
Tesco · 2 ingredients
100
CHIA SEEDS
TESCO · 1 ingredient
100
Pumpkin Seeds
tesco · 1 ingredient
100
Chickpeas in water
Sainsbury's · 2 ingredients
100
Organic Cannellini Beans in Water
Biona Organic · 2 ingredients
100
Quinoa White
Latin American Style, Vemondo · 1 ingredient
100
SWEETCORN IN WATER
TESCO · 2 ingredients
100
Butter Beans
Biona Organic · 2 ingredients
100
Pumpkin seeds
Aldi · 0 ingredients
100
QUINOA
TESCO · 1 ingredient
100
Organic Black Beans in water
Sainsbury's, Sainsbury's SO Organic · 2 ingredients
100
Chickpeas in Water
Aldi · 2 ingredients
100
semințe chia
SanoVita · 1 ingredient
100
Cannellini beans in water
Four Seasons · 2 ingredients
100
Kikkererwten
Freshona · 2 ingredients
100
Red split lentils
Tesco wholefoods · 1 ingredient
100
Methodology
How we score low-calorie seeds.

Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.

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