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THE GYM KITCHEN

BARBEQUE LENTILS

250g · ranked #648 of 960 in seeds
Least processed#648 / 960Healthiest#547 / 719Lowest sugar#665 / 867✓ Palm-oil-free
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0
Ultra-processed
NOVA · 4 · 39 INGREDIENTS · 3 ADDITIVES
Ultra-processed. 3 additives and 39 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
80
Low sugar
90
Low calorie
75
Low salt
75
High protein
50
High fibre
60
Nutrient density
60
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5060084349360 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
[Water~0100%
whole / basic0
0
Chickpeas13%
see related (1)
0
Chickpeas]~0100%
0
0
added sugar-3
Sugar~0100%
added sugar-3
0
Concentrate
see related (1)
0
0
salt]~0100%
whole / basic0
Water~0100%
whole / basic0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1
Guar gumE412 · low
Plant-derived thickener. Marker of industrial formulation in dressings & sauces.
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