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THE HEALTH MENU BY ASDA

Spicy Piri Piri Style Mixed Grains & Pulses

250 g · ranked #663 of 960 in seeds
Contains: en:gluten
Least processed#663 / 960Healthiest#556 / 719Lowest sugar#677 / 867✓ Vegan
205 people were looking for organic seeds this week
0
Ultra-processed
NOVA · 4 · 48 INGREDIENTS · 2 ADDITIVES
Ultra-processed. 2 additives and 48 ingredients — substantially industrial.
Verified · NOVAUpdated · Apr 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
80
Low sugar
90
Low calorie
60
Low salt
75
High protein
50
High fibre
60
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
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Barcode · 5063089394939 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
Cooked Wheatberries31%
see related (2)
—0
[Water~0–100%
whole / basic0
Wheatberries]~0–100%
—0
Cooked Pearl Barley18%
see related (4)
—0
Pearl Barley]~0–100%
see related (1)
—0
Cooked Brown Lentils18%
see related (3)
—0
Brown Lentils]~0–100%
see related (1)
—0
Red Peppers~0–100%
—0
Cooked Red Quinoa5%
see related (3)
—0
Red Quinoa]~0–100%
—0
Onions~0–100%
—0
Yellow Peppers~0–100%
see related (1)
—0
Tomato Paste~0–100%
see related (3)
whole / basic0
—0
Vegetable
see related (1)
—0
Oils
—0
industrial oil-3
Oil
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1
Guar gumE412 · low
Plant-derived thickener. Marker of industrial formulation in dressings & sauces.
leastprocessed