leastprocessed
least processed porridge
HOME/PORRIDGE

The least processed
porridge.

We scored 237 porridge products sold across UK supermarkets. Sorted by NOVA processing group + additive count.

↺ Sort by healthiest↺ Lowest sugar↺ Palm-oil-free↺ Vegan↺ Organic
137 verified · 24 estimated · 76 unscored
The score range
Big spread across porridge. Pick the top of the list.
Best
96
Median
32
Worst
0
From verified-NOVA only.
Coverage58% of this category has a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
All 237VeganOrganic
Sort
100% porridge · score 100

porridge is porridge when it's just porridge.

24 products with ≤2 ingredients — pure or near-pure porridge. No processing to score.

Scottish Porridge Oats 100% Wholegrain
Crownfield · 1 ingredient
100
Porridge Oats
Morrisons · 1 ingredient
100
Porridge (original)
Sainsbury's · 1 ingredient
100
Original Oat-So-Easy
Lidl · 1 ingredient
100
Jumbo British porridge oats
Asda · 1 ingredient
100
Easy Oats Original
Tesco · 1 ingredient
100
Porridge Oats
Asda · 1 ingredient
100
PORRIDGE OATS
Daily's,STAMFORD STREET CO. · 1 ingredient
100
Original Porridge Sachets
Asda · 1 ingredient
100
Porridge Oats
Co-op · 1 ingredient
100
Scottish Jumbo Rolled Oats
Co-op · 1 ingredient
100
Pure Porridge Oats
Sainsbury's · 1 ingredient
100
Porridge oats with wheatbran
Essential Waitrose · 2 ingredients
100
Oat so simple
Quaker Oats, Quaker · 1 ingredient
100
Waitrose
Waitrose · 1 ingredient
100
Mighty Oats
Mornflake · 1 ingredient
100
Porridge oats
Waitrose & Partners · 1 ingredient
100
Porridge oats
· 1 ingredient
100
· 1 ingredient
100
Glebe Farm Pure Oaty Porridge Oats
Glebe Farm · 1 ingredient
100
Gluten Free Porridge Oats
McCambridge · 1 ingredient
100
Original Porridge
Sainsbury's · 2 ingredients
100
Jumbo Oat Porridge Plain
· 2 ingredients
100
Moma Plain No Added Sugar Porridge
Moma · 2 ingredients
100
01
Scottish Porridge Oats 100% Wholegrain
Scottish Porridge Oats 100% Wholegrain
Crownfield · 1 kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
02
Porridge Oats
Porridge Oats
Morrisons · 1 Kg
At·Morrisons
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
03
Porridge (original)
Porridge (original)
Sainsbury's · 10 x 27 g
At·Sainsbury's
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
04
Original Oat-So-Easy
Original Oat-So-Easy
Lidl · 270 g
At·Lidl
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
05
Jumbo British porridge oats
Jumbo British porridge oats
Asda · 1Kg
At·Asda
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
06
Easy Oats Original
Easy Oats Original
Tesco · 270g (n.10 x 27g)
At·Tesco
Verified · NOVA
NOVA 1additives 0ingredients 1nutri B
96
07
Porridge Oats
Porridge Oats
Asda · 1 kg
At·Asda
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
08
PORRIDGE OATS
PORRIDGE OATS
Daily's,STAMFORD STREET CO. · 1 kg
At·Sainsbury's
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
09
Original Porridge Sachets
Original Porridge Sachets
Asda · 10 x 27 g
At·Asda
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
10
Porridge Oats
Porridge Oats
Co-op · 500
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
11
Scottish Jumbo Rolled Oats
Scottish Jumbo Rolled Oats
Co-op · 750 g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
12
Pure Porridge Oats
Pure Porridge Oats
Sainsbury's
At·Sainsbury's
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
13
Porridge oats with wheatbran
Porridge oats with wheatbran
Essential Waitrose · 1 kg
At·Waitrose
Verified · NOVA
NOVA 1additives 0ingredients 2nutri A
96
14
Oat so simple
Oat so simple
Quaker Oats, Quaker · 22 sachet
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri UNKNOWN
96
15
Waitrose
Waitrose
Waitrose
At·Waitrose
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
16
Porridge
Porridge
Flahavan's
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 6nutri UNKNOWN
96
17
Mighty Oats
Mighty Oats
Mornflake · 2kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
18
Classic oatmeal
Classic oatmeal
Starbucks
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 4nutri A
96
19
Porridge oats
Porridge oats
Waitrose & Partners · 400g
At·Waitrose
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
20
Porridge oats
Porridge oats
· 1 kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
21
product photo
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
22
Glebe Farm Pure Oaty Porridge Oats
Glebe Farm Pure Oaty Porridge Oats
Glebe Farm · 1 x 450g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
23
Gluten Free Porridge Oats
Gluten Free Porridge Oats
McCambridge
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
24
Hausa Koko
Hausa Koko
Delights · 1 x 450ml
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 6nutri C
96
25
Irish Multi-Seed Porridge Oats
Irish Multi-Seed Porridge Oats
Flahavan’s · 600 g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 10nutri A
93
26
Organic banana and plum multigrain porridge
Organic banana and plum multigrain porridge
Sainsbury's
At·Sainsbury's
Verified · NOVA
NOVA 1additives 0ingredients 12nutri UNKNOWN
90
27
Porridge 5 Grain 5 Seed
Porridge 5 Grain 5 Seed
Rude Health · 500 g
At·OcadoWaitrose
Verified · NOVA
NOVA 1additives 0ingredients 12nutri A
90
28
SUPER SMOOTH PORRIDGE
SUPER SMOOTH PORRIDGE
TESCO · 750 g
At·Tesco
Verified · NOVA
NOVA 1additives 0ingredients 14nutri A
87
29
Apple & Cinnamon Gut-Loving Porridge
Apple & Cinnamon Gut-Loving Porridge
Bio & Me · 400g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 14nutri A
87
30
Super Smooth porridge
Super Smooth porridge
Morrisons · 450g
At·Morrisons
Verified · NOVA
NOVA 1additives 0ingredients 14nutri A
87
31
Super Smooth Porridge
Super Smooth Porridge
Coop · 450 g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 16nutri UNKNOWN
84
32
Gingerbread Overnight Oats
Gingerbread Overnight Oats
M&S
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 17nutri C
83
33
Original
Original
Quaker Oats So Simple · 10 x 27g
Retailer · unknown
Estimated
additives 0ingredients 1nutri A
75
34
Organic Porridge Oats
Organic Porridge Oats
Flahavan's · 1 kg
Retailer · unknown
Estimated
additives 0ingredients 1nutri A
75
35
Salted Caramel Flavour Porridge with Caramel Pieces
Salted Caramel Flavour Porridge with Caramel Pieces
Fuel · 70 g
Retailer · unknown
Estimated
additives 0ingredients 1nutri A
75
36
Jordans Organic Chunky Traditional Porridge
Jordans Organic Chunky Traditional Porridge
Jordans · 750 g
Retailer · unknown
Estimated
additives 0ingredients 1nutri C
75
37
Golden Syrup Flavour Microwaveable Oats
Golden Syrup Flavour Microwaveable Oats
Quaker · 216 g
Retailer · unknown
Estimated
additives 0ingredients 3nutri UNKNOWN
75
38
Oh So Easy Oats
Oh So Easy Oats
Crownfield · 50g
Retailer · unknown
Estimated
additives 0ingredients 2nutri A
75
39
Irish Porridge Oats
Irish Porridge Oats
Flahavan's · 500 g
Retailer · unknown
Estimated
additives 0ingredients 1nutri UNKNOWN
75
40
Oat So Simple Golden Syrup
Oat So Simple Golden Syrup
Quaker
Retailer · unknown
Estimated
additives 0ingredients 3nutri D
75
41
So Simple Original Porridge
So Simple Original Porridge
Quaker, Quaker Oats
Retailer · unknown
Estimated
additives 0ingredients 2nutri B
75
42
Original Porridge Pot
Original Porridge Pot
Waitrose
At·Waitrose
Estimated
additives 0ingredients 1nutri A
75
43
WWhite's TIME-HONOURED OATS SINCE 1841 .05 ECO IMPA
White's TIME-HONOURED OATS SINCE 1841 .05 ECO IMPA
Retailer · unknown
Estimated
additives 0ingredients 1nutri UNKNOWN
75
44
Instant Oats
Instant Oats
Crownfield
Retailer · unknown
Estimated
additives 0ingredients 1nutri B
75
45
product photo
Retailer · unknown
Estimated
additives 0ingredients 1nutri A
75
46
100% Wholegrain Organic Porridge Oats
100% Wholegrain Organic Porridge Oats
Flahavan’s · 500g
Retailer · unknown
Estimated
additives 0ingredients 4nutri A
75
47
oats
oats
Just Natural · 1000 g
Retailer · unknown
Estimated
additives 0ingredients 1nutri A
75
48
Peanut powder
Peanut powder
Retailer · unknown
Estimated
additives 0ingredients 5nutri UNKNOWN
75
49
Pinhead Oatmeal Coarse Stabilised
Pinhead Oatmeal Coarse Stabilised
Whole Food Earth · 3kg
Retailer · unknown
Estimated
additives 0ingredients 1nutri A
75
50
BBEST BEFORE 11 MAR 26 5070 F1 03:15 Sainsbury's ta
BEST BEFORE 11 MAR 26 5070 F1 03:15 Sainsbury's ta
At·Sainsbury's
Estimated
additives 0ingredients 6nutri UNKNOWN
73
51
OOUR INNER BAG IS HOME COMPOSTABLE PERFECT FOR WARM
OUR INNER BAG IS HOME COMPOSTABLE PERFECT FOR WARM
Oat pantry
Retailer · unknown
Estimated
additives 0ingredients 6nutri UNKNOWN
73
52
Porridge with Berry compote
Porridge with Berry compote
Marks And Spencer · 350 g
At·M&S
Estimated
additives 0ingredients 6nutri B
73
53
Marks & Spencer
Marks & Spencer
Marks & Spencer
At·M&S
Estimated
additives 0ingredients 7nutri B
71
54
Original Porridge
Original Porridge
Sainsbury's · 50g
At·Sainsbury's
Verified · NOVA
NOVA 3additives 0ingredients 2nutri A
58
55
Jumbo Oat Porridge Plain
Jumbo Oat Porridge Plain
· 65 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 2nutri B
58
56
Instant Oats - Original
Instant Oats - Original
Tesco · 55g
At·Tesco
Verified · NOVA
NOVA 3additives 0ingredients 3nutri B
58
57
Original porridge pot
Original porridge pot
Asda, Quaker Oats · 57g
At·Asda
Verified · NOVA
NOVA 3additives 0ingredients 3nutri B
58
58
Porridge Original
Porridge Original
Morrisons · 55 g
At·Morrisons
Verified · NOVA
NOVA 3additives 0ingredients 3nutri B
58
59
Instant oat porridge
Instant oat porridge
Tesco · 55g
At·Tesco
Verified · NOVA
NOVA 3additives 0ingredients 4nutri B
58
60
CCherry Bakewell portage
Cherry Bakewell portage
Oat pantry
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 6nutri UNKNOWN
58
61
Ovesná kaše Natural
Ovesná kaše Natural
Dr. Oetker · 54 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 6nutri A
58
62
Jumbo Oat Porridge
Jumbo Oat Porridge
Moma · 70g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 7nutri C
58
63
Moma Plain No Added Sugar Porridge
Moma Plain No Added Sugar Porridge
Moma · 70 g e
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 2nutri C
58
64
Strawberry, Raspberry & Cranberry Porridge Pot
Strawberry, Raspberry & Cranberry Porridge Pot
Brochan
Retailer · unknown
Estimated
additives 0ingredients 14nutri A
57
65
CRANBERRY & RAISIN PORRIDGE
CRANBERRY & RAISIN PORRIDGE
MOMA · 70g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 9nutri C
57
66
porridge
porridge
great British porridge company · 385g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 9nutri C
57
67
Protein Overnight Oats Chocolate Flavour
Protein Overnight Oats Chocolate Flavour
Linwoods · 300g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 10nutri A
55
68
Multigrain red berries porridge pot
Multigrain red berries porridge pot
Waitrose
At·Waitrose
Verified · NOVA
NOVA 3additives 0ingredients 11nutri A
54
69
Wholegrain Porridge
Wholegrain Porridge
Costa · 80g
Retailer · unknown
Estimated
additives 0ingredients 19nutri C
47
70
Pret Proper Porridge
Pret Proper Porridge
Pret
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 17nutri UNKNOWN
45
71
product photo
· 65 g
Retailer · unknown
Estimated
additives 0ingredients 24nutri A
37
72
GOLDEN SYRUP FLAVOUR OAT SO SIMPLE
GOLDEN SYRUP FLAVOUR OAT SO SIMPLE
QUAKER · 360 g, 10 servings
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 4nutri C
32
73
Golden Syrup Flavour Hot Oat Cereal
Golden Syrup Flavour Hot Oat Cereal
Quaker
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 7nutri C
32
74
Quaker oat so simple apple and blueberry
Quaker oat so simple apple and blueberry
Quaker · 360g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 7nutri D
32
75
INSTANT OATS GOLDEN SYRUP FLAVOUR
INSTANT OATS GOLDEN SYRUP FLAVOUR
TESCO · 55 g
At·Tesco
Verified · NOVA
NOVA 4additives 0ingredients 5nutri A
32
76
High protein golden syrup porridge
High protein golden syrup porridge
Crownfield · 70 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 5nutri A
32
77
Apple & Almond Instant Overnight Oats
Apple & Almond Instant Overnight Oats
Deliciously Ella · 380g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 7nutri A
32
78
IInstant oats blueberry and apple porridge
Instant oats blueberry and apple porridge
Tesco
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 6nutri A
32
79
GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN
GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN
QUAKER · 63 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 8nutri D
32
80
Golden Syrup Porridge
Golden Syrup Porridge
Fuel · 70 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 5nutri A
32
81
Instant Porridge
Instant Porridge
oat burst · 57 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 4nutri A
32
82
oat burst Instant Porridge Original Oats
oat burst Instant Porridge Original Oats
Symington's · 57 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 4nutri A
32
83
Golden Syrup Flavour Porridge
Golden Syrup Flavour Porridge
Sainsbury's · 57 g
At·Sainsbury's
Verified · NOVA
NOVA 4additives 0ingredients 4nutri C
32
84
Ccaramelised Biscuit
caramelised Biscuit
Quaker Oats So Simple
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 4nutri C
32
85
Simply strawberry no added sugar oatmeal With Milk
Simply strawberry no added sugar oatmeal With Milk
Quaker
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 6nutri A
32
86
Pecan Pie Porridge
Pecan Pie Porridge
Marks & Spencer · 450g
At·M&S
Verified · NOVA
NOVA 4additives 0ingredients 7nutri A
32
87
Fuel porridge
Fuel porridge
Fuel · 36
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 5nutri B
32
88
Fuel porridge
Fuel porridge
Fuel 10k · 10 x 36 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 8nutri A
32
89
Golden Syrup Porridge
Golden Syrup Porridge
Tesco
At·Tesco
Verified · NOVA
NOVA 4additives 0ingredients 3nutri B
32
90
Golden syrup porridge
Golden syrup porridge
Morrisons · 55g
At·Morrisons
Verified · NOVA
NOVA 4additives 0ingredients 4nutri B
32
91
Protein oats
Protein oats
Harvest morn, Aldi
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 4nutri NOT-APPLICABLE
32
92
Porridge Sachets Maple Syrup Flavour
Porridge Sachets Maple Syrup Flavour
Marks & Spencer · 360g
At·M&S
Verified · NOVA
NOVA 4additives 0ingredients 4nutri A
32
93
Golden syrup porridge
Golden syrup porridge
Asda · 8 x 36 g
At·Asda
Verified · NOVA
NOVA 4additives 0ingredients 5nutri B
32
94
Apple & Blueberry Porridge
Apple & Blueberry Porridge
Sainsbury's
At·Sainsbury's
Verified · NOVA
NOVA 4additives 0ingredients 8nutri A
32
95
Jumbo oat porridge
Jumbo oat porridge
· 6 x 35 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 8nutri B
32
96
Porridge
Porridge
Marks & Spencer · 700g
At·M&S
Verified · NOVA
NOVA 4additives 0ingredients 6nutri A
32
97
Blueberry & Vanilla Porridge
Blueberry & Vanilla Porridge
MOMA · 65 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 6nutri A
32
98
Mixed Berries Porridge
Mixed Berries Porridge
Sainsbury's · 57g
At·Sainsbury's
Verified · NOVA
NOVA 4additives 0ingredients 7nutri A
32
99
SUMMER BERRIES
SUMMER BERRIES
QUAKER
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 8nutri C
32
100
Overnight Oats
Overnight Oats
M&S Eat Well · 180 g
At·M&S
Verified · NOVA
NOVA 4additives 0ingredients 7nutri A
32
101
High Protein Porridge
High Protein Porridge
Waitrose
At·Waitrose
Verified · NOVA
NOVA 4additives 0ingredients 7nutri B
32
102
Very Berry Flavour
Very Berry Flavour
M&S, Marks & Spencer · 70g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 7nutri A
32
103
High Protein Chocolate Porridge
High Protein Chocolate Porridge
M&S Food
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 7nutri B
32
104
Golden Syrup Flavour Porridge
Golden Syrup Flavour Porridge
Sainsbury's · 8 x 36 g
At·Sainsbury's
Verified · NOVA
NOVA 4additives 0ingredients 3nutri C
32
105
Apple and Cinnamon Porridge
Apple and Cinnamon Porridge
Morrisons
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 6nutri UNKNOWN
32
106
Apple strudel flavoured porridge
Apple strudel flavoured porridge
Marks & Spencer · 360g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 8nutri A
32
107
Porridge Maple Syrup Flavour
Porridge Maple Syrup Flavour
Marks & Spencer · 450g
At·M&S
Verified · NOVA
NOVA 4additives 0ingredients 3nutri UNKNOWN
32
108
Porridge
Porridge
Tesco · 255 g
At·Tesco
Verified · NOVA
NOVA 4additives 0ingredients 4nutri A
32
109
Easy oats golden syrup flavour
Easy oats golden syrup flavour
Tesco · 10 x 36 g
At·Tesco
Verified · NOVA
NOVA 4additives 0ingredients 3nutri A
32
110
Morrisons Golden Syrup Porridge
Morrisons Golden Syrup Porridge
Morrisons · 8 x 39 g
At·Morrisons
Verified · NOVA
NOVA 4additives 0ingredients 3nutri UNKNOWN
32
111
Waitrose Lovelife Golden Syrup Flavour Porridge
Waitrose Lovelife Golden Syrup Flavour Porridge
Waitrose
At·Waitrose
Verified · NOVA
NOVA 4additives 0ingredients 4nutri C
32
112
Apple, cinamon & sultana porridge
Apple, cinamon & sultana porridge
M&S · 10 x 36 g
At·M&S
Verified · NOVA
NOVA 4additives 0ingredients 7nutri B
32
113
OOat so simple
Oat so simple
Quaker
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 6nutri UNKNOWN
32
114
FUEL Porridge Salted Caramel flavour
FUEL Porridge Salted Caramel flavour
FUEL 10K · 10 X 36g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 5nutri NOT-APPLICABLE
32
115
Twice the fibre porridge
Twice the fibre porridge
M&s
At·M&S
Verified · NOVA
NOVA 4additives 0ingredients 3nutri A
32
116
JUMBO OAT PORRIDGE
JUMBO OAT PORRIDGE
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 8nutri UNKNOWN
32
117
Quaker oat so simple
Quaker oat so simple
Quaker
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 5nutri UNKNOWN
32
118
Porridge
Porridge
Fuel 10K · 70g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 9nutri C
31
119
Jumbo oat porridge almond butter & salted caramel
Jumbo oat porridge almond butter & salted caramel
Moma · 55g
At·Tesco
Verified · NOVA
NOVA 4additives 0ingredients 9nutri UNKNOWN
31
120
Apple and blueberry porridge oats
Apple and blueberry porridge oats
Asda · 288g
At·Asda
Verified · NOVA
NOVA 4additives 0ingredients 9nutri A
31
121
Coconut porridge
Coconut porridge
Asda · 8 x 36 g
At·Asda
Verified · NOVA
NOVA 4additives 0ingredients 9nutri A
31
122
Hazelnut Chocolate Flavour
Hazelnut Chocolate Flavour
Quaker · 365 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 10nutri C
29
123
Oats & Plenty Apple & Cinnamon
Oats & Plenty Apple & Cinnamon
Oats & Plenty
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 10nutri A
29
124
Multigrain Porridge
Multigrain Porridge
Marks & Spencer
At·M&S
Verified · NOVA
NOVA 4additives 0ingredients 10nutri B
29
125
Microwaveable Oats with Added Soy Protein
Microwaveable Oats with Added Soy Protein
Quaker Protein · 302g
At·Sainsbury's
Verified · NOVA
NOVA 4additives 1ingredients 4nutri NOT-APPLICABLE
28
126
ready to eat porridge
ready to eat porridge
Ambrosia · 210g
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 6nutri C
28
127
Porridge original
Porridge original
Ambrosia
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 8nutri B
28
128
Protein Golden Syrup
Protein Golden Syrup
Quaker · 344 g
At·AsdaIcelandMorrisonsSainsbury'sTescoWaitrose
Verified · NOVA
NOVA 4additives 1ingredients 7nutri C
28
129
Super Seedy & Nutty Porridge Pot
Super Seedy & Nutty Porridge Pot
Bio & Me
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 11nutri B
28
130
Oat velvet chocolate
Oat velvet chocolate
Quaker
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 11nutri D
28
131
Oat So Simple Simply Apple
Oat So Simple Simply Apple
Quaker · 8 sachets 271g
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 7nutri A
28
132
Almond Butter & Salted Caramel Oats
Almond Butter & Salted Caramel Oats
Lidl
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 11nutri C
28
133
product photo
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 11nutri C
28
134
Porridge with Apple & Cinnamon
Porridge with Apple & Cinnamon
FUEL10K · 70 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 11nutri C
28
135
big bowl golden syrup flavour
big bowl golden syrup flavour
Quaker · 6,298
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 12nutri C
26
136
Sticky Toffee Gut-Loving Porridge
Sticky Toffee Gut-Loving Porridge
Bio & Me
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 12nutri B
26
137
plant based by asda
plant based by asda
At·Asda
Verified · NOVA
NOVA 4additives 0ingredients 12nutri B
26
138
Nice & Nutty Gluten-Free Porridge
Nice & Nutty Gluten-Free Porridge
Bio & Me · 58 g
At·Sainsbury's
Verified · NOVA
NOVA 4additives 0ingredients 13nutri UNKNOWN
25
139
Peanut Butter Flavour Hot Oat Cereal with Soy Protein
Peanut Butter Flavour Hot Oat Cereal with Soy Protein
Quaker · 58g
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 11nutri C
24
140
Golden syrup flavour porridge oat sachets
Golden syrup flavour porridge oat sachets
Co Op
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 14nutri C
23
141
Qquaker
quaker
Quaker
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 14nutri UNKNOWN
23
142
Apple & cinnamon porridge
Apple & cinnamon porridge
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 15nutri UNKNOWN
22
143
Porridge coconut and chia
Porridge coconut and chia
Moma · 55g
At·Tesco
Verified · NOVA
NOVA 4additives 0ingredients 15nutri E
22
144
Spiced Apple Gluen Free Porridge
Spiced Apple Gluen Free Porridge
Bio&Me · 58g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 15nutri C
22
145
Supercool Porridge Chocolate
Supercool Porridge Chocolate
Naturya
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 15nutri C
22
146
Oats & Plenty Super Seedy & Nutty Porridge
Oats & Plenty Super Seedy & Nutty Porridge
Bio&Me · 400g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 16nutri C
20
147
Porridge Simply Vanilla Flavour
Porridge Simply Vanilla Flavour
Dorset cereals
Retailer · unknown
Verified · NOVA
NOVA 4additives 2ingredients 11nutri B
20
148
Protein Oats
Protein Oats
Harvest morn · 70 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 14nutri UNKNOWN
19
149
superfood porridge mixed berry
superfood porridge mixed berry
Naturya · 55g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 17nutri B
19
150
ACTIVE OATS+ Choc + Hazelnut
ACTIVE OATS+ Choc + Hazelnut
TRIBE
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 17nutri B
19
151
Grace porridge
Grace porridge
Grace
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 17nutri UNKNOWN
19
152
porridge golden syrup
porridge golden syrup
Dorset cereals
Retailer · unknown
Verified · NOVA
NOVA 4additives 2ingredients 12nutri UNKNOWN
18
153
Porridge. Seed & Nut
Porridge. Seed & Nut
Bio & Me
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 18nutri UNKNOWN
17
154
Porridge Oat Bar orange & dark chocolate
Porridge Oat Bar orange & dark chocolate
Stoats
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 16nutri UNKNOWN
16
155
Gate Creamy Porridge Baby Cereal
Gate Creamy Porridge Baby Cereal
cow gate · 125 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 20nutri D
14
156
creamy porridge
creamy porridge
kendamil
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 25nutri NOT-APPLICABLE
7
157
Pret’s Proper Porridge
Pret’s Proper Porridge
Pret
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 28nutri A
0
158
Cherry And Almond Porridge
Cherry And Almond Porridge
Dorset cereals · 400 g
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 44nutri B
0
159
Veggie pasta with cheese porridge
Veggie pasta with cheese porridge
Heinz
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 30nutri UNKNOWN
0
160
pure collagen
pure collagen
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 35nutri UNKNOWN
0
161
Mango And Pineapple Overnight Oats
Mango And Pineapple Overnight Oats
Starbucks
Retailer · unknown
Verified · NOVA+2 more
NOVA 4additives 4ingredients 44nutri UNKNOWN
0
162
Organic Jumbo Oats
Organic Jumbo Oats
White's
Retailer · unknown
Not classified
nutri A
—
163
RReady Brek Original Porridge
Ready Brek Original Porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
164
WWholegrain Jumbo Oats Porridge with semi skimmed milk
Wholegrain Jumbo Oats Porridge with semi skimmed milk
Costa · 220 g
Retailer · unknown
Not classified
nutri UNKNOWN
—
165
Easy oats apple and blueberry
Easy oats apple and blueberry
Tesco
At·Tesco
Not classified
nutri C
—
166
Ready Oat Porridge Raspberry
Ready Oat Porridge Raspberry
Ambrosia · 210 g
Retailer · unknown
Not classified
nutri B
—
167
5 grain 5 seed porridge
5 grain 5 seed porridge
Rude health
Retailer · unknown
Not classified
nutri A
—
168
Moma porridge
Moma porridge
· 8 x 35 g
Retailer · unknown
Not classified
nutri A
—
169
Porridge Traditional Rolled oats
Porridge Traditional Rolled oats
Marks & Spencer
Retailer · unknown
Not classified
nutri A
—
170
Traditional Porridge
Traditional Porridge
Phat
Retailer · unknown
Not classified
nutri UNKNOWN
—
171
Porridge Oats
Porridge Oats
Quaker
Retailer · unknown
Not classified
nutri UNKNOWN
—
172
Original
Original
Quaker
Retailer · unknown
Not classified
nutri UNKNOWN
—
173
Gluten Free Traditional Porridge Oats
Gluten Free Traditional Porridge Oats
M&S Foods
Retailer · unknown
Not classified
nutri UNKNOWN
—
174
Apple & blackcurrant porridge
Apple & blackcurrant porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
175
Apple, Cinnamon And Brown Sugar Porridge
Apple, Cinnamon And Brown Sugar Porridge
Moma
Retailer · unknown
Not classified
nutri C
—
176
Norwegian black oats
Norwegian black oats
Den sorte havre · 500g
Retailer · unknown
Not classified
nutri A
—
177
BBlueberry & Vanilla Porridge
Blueberry & Vanilla Porridge
Moma
Retailer · unknown
Not classified
nutri UNKNOWN
—
178
Coop Porrige Pot
Coop Porrige Pot
Co Op · 55 g
Retailer · unknown
Not classified
nutri B
—
179
Quaker golden syrup
Quaker golden syrup
Quaker · 57g
Retailer · unknown
Not classified
nutri UNKNOWN
—
180
Sprouted Porridge organic Gluten Free
Sprouted Porridge organic Gluten Free
Rude health
Retailer · unknown
Not classified
nutri UNKNOWN
—
181
Maple Syrup Porridge
Maple Syrup Porridge
M&S
Retailer · unknown
Not classified
nutri E
—
182
Red Berry Wholegrain porridge
Red Berry Wholegrain porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
183
Fruity Date Porridge
Fruity Date Porridge
Rude health
Retailer · unknown
Not classified
nutri B
—
184
Five grain oatmeal
Five grain oatmeal
Starbucks
Retailer · unknown
Not classified
nutri UNKNOWN
—
185
Plant Protein
Plant Protein
Ally
Retailer · unknown
Not classified
nutri UNKNOWN
—
186
Strawberry flakes
Strawberry flakes
· 4 x 18 g
Retailer · unknown
Not classified
nutri UNKNOWN
—
187
Irish Porridge Oats Sachets
Irish Porridge Oats Sachets
Dunnes stores
Retailer · unknown
Not classified
nutri A
—
188
lemon drizzle porridge
lemon drizzle porridge
oat pantry · 400g
Retailer · unknown
Not classified
nutri A
—
189
Apple, Sultana & Cinnamon Porridge
Apple, Sultana & Cinnamon Porridge
Marks & Spencer · 400 g e
At·M&S
Not classified
nutri UNKNOWN
—
190
Mixed Berry Porridge
Mixed Berry Porridge
Marks & Spencer · 4 pots
At·M&S
Not classified
nutri UNKNOWN
—
191
Chocolate protein porridge
Chocolate protein porridge
Asda
At·Asda
Not classified
nutri UNKNOWN
—
192
Berry Porridge
Berry Porridge
Waitrose & Partners
At·Waitrose
Not classified
nutri UNKNOWN
—
193
Fruit porridge
Fruit porridge
· 500 g
Retailer · unknown
Not classified
nutri UNKNOWN
—
194
MOMA
MOMA
Retailer · unknown
Not classified
nutri UNKNOWN
—
195
Rolled oats
Rolled oats
Quaker, Quaker Oats · 3 kg
Retailer · unknown
Not classified
nutri B
—
196
Multigrain Porridge
Multigrain Porridge
Organix
Retailer · unknown
Not classified
nutri UNKNOWN
—
197
Porridge pot
Porridge pot
Retailer · unknown
Not classified
nutri UNKNOWN
—
198
PProtein porridge
Protein porridge
Protein works
Retailer · unknown
Not classified
nutri UNKNOWN
—
199
Blueberry, cranberry, guava porridge
Blueberry, cranberry, guava porridge
Quaker,Quaker Oats · 280 g
Retailer · unknown
Not classified
nutri B
—
200
Porridge
Porridge
Waitrose
At·Waitrose
Not classified
nutri UNKNOWN
—
201
Twice the Fibre Porridge
Twice the Fibre Porridge
Marks & Spencer
At·M&S
Not classified
nutri UNKNOWN
—
202
Oat & Coconut Vegan Porridge
Oat & Coconut Vegan Porridge
Marks & Spencer
At·M&S
Not classified
nutri B
—
203
BBaked Apple Porridge Extra Large
Baked Apple Porridge Extra Large
Firepot
Retailer · unknown
Not classified
nutri UNKNOWN
—
204
Apple & Cinnamon Porridge
Apple & Cinnamon Porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
205
HHigh Protein Porridge
High Protein Porridge
Acti-Snack
Retailer · unknown
Not classified
nutri UNKNOWN
—
206
CCornmeal
Cornmeal
Tropical Sun
Retailer · unknown
Not classified
nutri UNKNOWN
—
207
OOat Flour
Oat Flour
American Harvest
Retailer · unknown
Not classified
nutri UNKNOWN
—
208
CCoarse Bombay Mix
Coarse Bombay Mix
Queenswood Natural Foods
Retailer · unknown
Not classified
nutri UNKNOWN
—
209
Porridge Oats
Porridge Oats
Skinny Food Co
Retailer · unknown
Not classified
nutri UNKNOWN
—
210
Protein Porridge
Protein Porridge
Fuel
Retailer · unknown
Not classified
nutri UNKNOWN
—
211
AAlmond Butter & Salted Caramel Porridge
Almond Butter & Salted Caramel Porridge
Moma
Retailer · unknown
Not classified
nutri UNKNOWN
—
212
Apple pie flavoured porridge
Apple pie flavoured porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
213
Cornmeal porridge
Cornmeal porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
214
Moma porridge
Moma porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
215
Oats so simple
Oats so simple
Quaker
Retailer · unknown
Not classified
nutri UNKNOWN
—
216
Oats so simple
Oats so simple
Retailer · unknown
Not classified
nutri UNKNOWN
—
217
Moma jumbo oat porridge
Moma jumbo oat porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
218
Salted Caramel Porridge
Salted Caramel Porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
219
Chocolate & orange porridge
Chocolate & orange porridge
Waitrose
At·Waitrose
Not classified
nutri C
—
220
Oats
Oats
Quaker
Retailer · unknown
Not classified
nutri UNKNOWN
—
221
Porrige
Porrige
Retailer · unknown
Not classified
nutri UNKNOWN
—
222
Banana Porridge
Banana Porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
223
Red Berry
Red Berry
Retailer · unknown
Not classified
nutri UNKNOWN
—
224
quaker
quaker
Retailer · unknown
Not classified
nutri UNKNOWN
—
225
Super smooth porridge
Super smooth porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
226
Protein porridge
Protein porridge
Protein Works
Retailer · unknown
Not classified
nutri UNKNOWN
—
227
PPorridge 360
Porridge 360
The protein works
Retailer · unknown
Not classified
nutri UNKNOWN
—
228
AApple and cinnamon porridge
Apple and cinnamon porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
229
VVanilla Porridge
Vanilla Porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
230
SLIMexpert Porridge - golden syrup flavour
SLIMexpert Porridge - golden syrup flavour
H & B · 10 x 32 g
Retailer · unknown
Not classified
nutri NOT-APPLICABLE
—
231
High Protein Chocolate Porridge
High Protein Chocolate Porridge
Stoats
Retailer · unknown
Not classified
nutri C
—
232
Chocolate Brownie Flavour
Chocolate Brownie Flavour
Premier Protein
Retailer · unknown
Not classified
nutri UNKNOWN
—
233
Cornmeal porridge
Cornmeal porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
234
Creamed Porridge
Creamed Porridge
Heinz
Retailer · unknown
Not classified
nutri UNKNOWN
—
235
Moma
Moma
Retailer · unknown
Not classified
nutri UNKNOWN
—
236
Quick & creamy porridge
Quick & creamy porridge
Jordans
Retailer · unknown
Not classified
nutri UNKNOWN
—
237
7 grain porridge
7 grain porridge
Retailer · unknown
Not classified
nutri UNKNOWN
—
Methodology
How we score porridge.

Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.

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