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RUDE HEALTH

Porridge 5 Grain 5 Seed

500 g · ranked #27 of 237 in porridge
Contains: en:gluten, en:oatmeal
Least processed#27 / 237Healthiest#22 / 145Lowest sugar#15 / 211✓ Palm-oil-free✓ Organic
80 people were looking for best porridge this week
0
Whole
NOVA · 1 · 12 INGREDIENTS · 0 ADDITIVES
Whole. 12 ingredients, no additives — close to how it grew or was raised.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
90
Healthiness
96
Low sugar
100
Low calorie
40
Low salt
100
High protein
70
High fibre
100
Nutrient density
40
Organic
100
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
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Barcode · 5060120283665 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 90.
INGREDIENT
NOTE
Δ
Starting balance100
0
0
Golden Linseeds
see related (1)
0
Linseeds
0
Pumpkin Seeds
see related (3)
0
Sunflower Seeds
see related (3)
industrial oil-3
Poppy Seeds
see related (2)
0
0
FinalNOVA · 1 · Whole90

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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