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HOME/PORRIDGE/IRISH MULTI-SEED PORRIDGE OATS
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FLAHAVAN’S

Irish Multi-Seed Porridge Oats

600 g · ranked #25 of 237 in porridge
Contains: en:nuts
Least processed#25 / 237Healthiest#21 / 145Lowest sugar#49 / 211✓ Palm-oil-free
81 people were looking for best porridge this week
0
Whole
NOVA · 1 · 10 INGREDIENTS · 0 ADDITIVES
Whole. 10 ingredients, no additives — close to how it grew or was raised.
Verified · NOVAUpdated · Apr 2026
Score breakdown · 0–100 per axis
Processing
93
Healthiness
96
Low sugar
90
Low calorie
20
Low salt
100
High protein
70
High fibre
80
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5099801006316 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 93.
INGREDIENT
NOTE
Δ
Starting balance100
Wholegrain Oats80%
whole grain+2
Sunflower Seeds8%
see related (2)
industrial oil-3
Flax Seeds8%
see related (2)
—0
Pumpkin Seeds3%
see related (2)
—0
Hemp Seeds1%
see related (1)
—0
Allergy Advice
—0
Allergens
see related (1)
—0
see
—0
ingredien
see related (1)
—0
ingredients
—0
handled
—0
pla
—0
sesame seeds
—0
nuts
—0
Per
—0
100g
—0
FinalNOVA · 1 · Whole93

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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