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FLAHAVAN’S

Irish Multi-Seed Porridge Oats

600 g · ranked #25 of 237 in porridge
Contains: en:nuts
Least processed#25 / 237Healthiest#21 / 145Lowest sugar#49 / 211✓ Palm-oil-free
80 people were looking for best porridge this week
0
Whole
NOVA · 1 · 10 INGREDIENTS · 0 ADDITIVES
Whole. 10 ingredients, no additives — close to how it grew or was raised.
Verified · NOVAUpdated · Apr 2026
Score breakdown · 0–100 per axis
Processing
93
Healthiness
96
Low sugar
90
Low calorie
20
Low salt
100
High protein
70
High fibre
80
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5099801006316 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 93.
INGREDIENT
NOTE
Δ
Starting balance100
Wholegrain Oats80%
whole grain+2
Sunflower Seeds8%
see related (2)
industrial oil-3
Flax Seeds8%
see related (2)
0
Pumpkin Seeds3%
see related (2)
0
Hemp Seeds1%
see related (1)
0
Allergy Advice
0
Allergens
see related (1)
0
see
0
ingredien
see related (1)
0
ingredients
0
handled
0
pla
0
sesame seeds
0
nuts
0
Per
0
100g
0
FinalNOVA · 1 · Whole93

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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