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BEN'S

Spicy lentil stew

ranked #15 of 23 in vegan
Contains: en:celery, en:gluten
Least processed#15 / 23Healthiest#6 / 20Lowest sugar#12 / 20✓ Palm-oil-free✓ Vegan
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0
Ultra-processed
NOVA · 4 · 29 INGREDIENTS · 2 ADDITIVES
Ultra-processed. 2 additives and 29 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
96
Low sugar
90
Low calorie
90
Low salt
55
High protein
25
High fibre
35
Nutrient density
60
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
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Barcode · 5010034013568 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
Tomatoes39%
—0
brown lentils14%
see related (1)
—0
whole / basic0
garlic~0–7.4%
whole / basic0
red onion5.8%
see related (1)
whole / basic0
sunflower oil~0–5.8%
industrial oil-3
tomato paste2.2%
see related (2)
whole / basic0
oats
—0
sugar~0–2.2%
added sugar-3
pea protein~0–2.2%
see related (2)
—0
yeast extract~0–2.2%
see related (1)
—0
salt~0–2.2%
whole / basic0
corn dextrin~0–2.2%
see related (1)
—0
maltodextrin~0–2.2%
added sugar-3
mushroom powder~0–2.2%
see related (1)
—0
basil~0–2.2%
—0
corn starch~0–2.2%
see related (2)
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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