leastprocessed
least processed oats
The least processed
oats.
We scored 132 oats products sold across UK supermarkets. Sorted by NOVA processing group + additive count.
81 verified · 17 estimated · 34 unscored
The score range
Big spread across oats. Pick the top of the list.
Best
96
Median
96
Worst
0
From verified-NOVA only.
Coverage61% of this category has a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
100% oats · score 100
oats is oats when it's just oats.
24 products with ≤2 ingredients — pure or near-pure oats. No processing to score.
Quaker Oats
Quaker · 1 ingredient
Flocons d'avoine complets
Terres & Céréales BIO, Terres & Céréales · 1 ingredient
Irish Organic Jumbo Oats
Flahavan's · 1 ingredient
BRITISH PORRIDGE OATS
QUAKER · 1 ingredient
Organic Jumbo Porridge Oats
Kavanagh's · 1 ingredient
Scott's Rolled Oats
Scott's · 1 ingredient
Organic Porridge Oats
Flahavan's · 1 ingredient
Porridge oats
Simply · 1 ingredient
Jumbo Oats
Quaker · 1 ingredient
Scottish Oats
Tesco · 1 ingredient
Scottish Whole Rolled Oats
Sainsbury's · 1 ingredient
Porridge Oat
Everyday essentials,Aldi · 1 ingredient
Creamy superfast oats
Mornflake · 1 ingredient
Scottish porridge oats
SO · 1 ingredient
Quick Oats
Flahavan's Irish · 1 ingredient
Zarte Haferflocken XXL
Avena Cerealien,Crownfield,LIDL · 1 ingredient
Scottish Oats
Tesco · 1 ingredient
Oats
Mornflake · 1 ingredient
Scottish porridge oats
brochan · 1 ingredient
Tesco Organic Porridge Oats 750G
Tesco · 1 ingredient
Jumbo Scottish Oats
Mornflake · 1 ingredient
Scottish Porridge Oats
nairn's · 1 ingredient
Quick Cooking White Oats
Quaker · 1 ingredient
PORRIDGE OATS
Everyday Essentials · 1 ingredient
01
Quaker Oats
Quaker · 550 g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
02
Flocons d'avoine complets
Terres & Céréales BIO, Terres & Céréales · 500 g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
03
NOVA 1additives 0ingredients 1nutri A
96
04
NOVA 1additives 0ingredients 1nutri A
96
05
NOVA 1additives 0ingredients 1nutri A
96
06
Scott's Rolled Oats
Scott's · 1 kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
07
NOVA 1additives 0ingredients 1nutri A
96
08
NOVA 1additives 0ingredients 1nutri A
96
09
NOVA 1additives 0ingredients 1nutri A
96
10
NOVA 1additives 0ingredients 1nutri A
96
11
NOVA 1additives 0ingredients 1nutri A
96
12
NOVA 1additives 0ingredients 1nutri A
96
13
Creamy superfast oats
Mornflake · 50 x 40 g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
14
Scottish porridge oats
SO
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
15
Quick Oats
Flahavan's Irish · 500g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
16
NOVA 1additives 0ingredients 1nutri A
96
17
NOVA 1additives 0ingredients 1nutri A
96
18
Oats
Mornflake · 1.25 kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
19
Scottish porridge oats
brochan · 1kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
20
NOVA 1additives 0ingredients 1nutri A
96
21
Jumbo Scottish Oats
Mornflake · 1.5kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
22
Scottish Porridge Oats
nairn's · 450g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
23
Quick Cooking White Oats
Quaker · 500 g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri UNKNOWN
96
24
PORRIDGE OATS
Everyday Essentials · 1 kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
25
Scottish Oats
Golden Bridge
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
26
NOVA 1additives 0ingredients 1nutri A
96
27
NOVA 1additives 0ingredients 1nutri A
96
28
NOVA 1additives 0ingredients 1nutri A
96
29
NOVA 1additives 0ingredients 1nutri A
96
30
NOVA 1additives 0ingredients 1nutri A
96
31
Instant Oats Original
Harvest Morn · 50g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 2nutri B
96
32
Flahavan's Organic Porridge Oats
Flahavan's · 500 g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
33
S-budget oatmeal
S-Budget, Spar · 500 g
At·Spar
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
34
Natural mixed nuts classic crunch combo
The Sun Valley Nut Co · 1.0 kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 8nutri C
96
35
Organic Porridge Oats
Aldi · 1 kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
36
NOVA 1additives 0ingredients 1nutri A
96
37
NOVA 1additives 0ingredients 1nutri A
96
38
Whole Jumbo Oats
Mornflake · 3 kg
At·Ocado
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
39
Instant oats unflavoured
Myprotein · 5kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri UNKNOWN
96
40
Traditional British Porridge Oats
Marks & Spencer, Simply Marks & Spencer · 500 g
At·M&S
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
41
Porridge Oats
Dunnes Stores · 1Kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
42
Quick Cook Oat
Meadows
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 3nutri A
96
43
Organic Jumbo Oats
Buy Whole Foods Online · 2.5kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
44
Mighty Oats
Mornflake · 500g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
45
Zobene pahuljice
Rise & Smile · 500g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
46
Organic Scottish Porridge Oats
Mindful chef · 500 g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
47
NOVA 1additives 0ingredients 1nutri A
96
48
Jumbo Oats
Pimhill Farm · 5 kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
49
flahavans organic porridge oats
flahavans · 1 kg
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
50
NOVA 1additives 0ingredients 1nutri A
96
51
Rolled oats with apple and cinnamon
amisa · 300 g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 3nutri A
96
52
Porridge Oatflakes
Odlums · 500 g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
53
Pure oats Gluten free
Juvela · 500g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
54
NOVA 1additives 0ingredients 1nutri A
96
55
Ready oats
Harvest Morn · 750g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 12nutri A
90
56
Ready brek original smooth porridge oats
Ready brek · 750g
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 14nutri C
87
57
Ready Brek Original
Weetabix
Retailer · unknown
Verified · NOVA
NOVA 1additives 0ingredients 15nutri A
86
58
Original Microwaveable Oats
Quaker · 540 g
Retailer · unknown
Verified · NOVA
NOVA 2additives 0ingredients 1nutri A
78
59
additives 0ingredients 1nutri A
75
60
additives 0ingredients 5nutri A
75
61
additives 0ingredients 1nutri A
75
62
Strawberry Raspberry & Cranberry Flavour Microwaveable Oats
Quaker · 339g
Retailer · unknown
Estimated
additives 0ingredients 3nutri UNKNOWN
75
63
Porridge Oats
Quaker · 500g
Retailer · unknown
Estimated
additives 0ingredients 5nutri A
75
64
Creamy Superfast Oats
Mornflake · 500g
Retailer · unknown
Estimated
additives 0ingredients 1nutri A
75
65
Monkey Nuts
Cofresh, Mornflake · 12 x 40 g
Retailer · unknown
Estimated
additives 0ingredients 4nutri A
75
66
Porridge oats
Sainsbury's · 500g
Retailer · unknown
Estimated
additives 0ingredients 1nutri A
75
67
additives 0ingredients 1nutri A
75
68
oat so simple
Quaker · 60 x 27 g
Retailer · unknown
Estimated
additives 0ingredients 1nutri A
75
69
Organic jumbo oats
Holland & Barrett · 1kg
Retailer · unknown
Estimated
additives 0ingredients 1nutri A
75
70
Oatmeal
Mornflake
Retailer · unknown
Estimated
additives 0ingredients 1nutri UNKNOWN
75
71
Oats so simple - Winter Vanilla Spice
Quaker, Quaker Oats · 268 g, 8 sachets
Retailer · unknown
Estimated
additives 0ingredients 3nutri C
75
72
Oat So Simple Original
Quaker, Quaker Oats · 594g 22 sachets
Retailer · unknown
Estimated
additives 0ingredients 3nutri UNKNOWN
75
73
Quaker OAT so Simple Big Bowl Original Porridge
Quaker Oats
Retailer · unknown
Estimated
additives 0ingredients 7nutri A
71
74
Energy overnight oats
Linwoods, Line · 300g
Retailer · unknown
Estimated
additives 0ingredients 13nutri A
59
75
quaker original
Quaker · 45 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 4nutri A
58
76
QQUAKER PROTEIN ORIGINAL
QUAKER PROTEIN ORIGINAL
QUAKER
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 4nutri A
58
77
Organic Granola Pure Oaty
Biona · 375 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 7nutri B
58
78
Porridge Oats
Quaker · 1.5 kg
Retailer · unknown
Estimated
additives 0ingredients 17nutri B
51
79
Weetabix Oatiflakes
Weetabix · 550 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 25nutri B
33
80
Oat so simple - golden syrup flavor
Quaker · 720 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 4nutri C
32
81
NOVA 4additives 0ingredients 6nutri C
32
82
GOLDEN SYRUP FLAVOUR OATS
Harvest Morn
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 4nutri B
32
83
NOVA 4additives 0ingredients 3nutri E
32
84
Energy overnight oats
Linwoods
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 8nutri UNKNOWN
32
85
Raspberry & Honey Porridge Pot
Stoats · 60 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 7nutri C
32
86
Lower Sugar Maple & Brown Sugar Instant Oatmeal
Quaker
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 5nutri D
32
87
Protein Peanut Butter Flavour Microwavable Oats With Added Soy Protein
Quaker, Quaker Protein · 344g
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 7nutri C
28
88
NOVA 4additives 1ingredients 3nutri A
28
89
Crunchy granola original
Mornflake · 11 x 45 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 13nutri C
25
90
NOVA 4additives 0ingredients 18nutri C
17
91
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 13nutri NOT-APPLICABLE
13
92
Critical Oats Protein Porridge - Golden Syrup
Applied Nutrition · 3 kg
Retailer · unknown
Verified · NOVA+2 more
NOVA 4additives 4ingredients 16nutri NOT-APPLICABLE
4
93
Handmade oatcakes
Retailer · unknown
Verified · NOVA
NOVA 4additives 2ingredients 22nutri D
3
94
Cherry Bakewell Oat Boosts
graze · 120g (4×30g)
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 34nutri C
0
95
NOVA 4additives 3ingredients 31nutri E
0
96
NOVA 4additives 4ingredients 142nutri D
0
97
Active Oats+ Raspberry Nut Crunch
TRIBE · 420g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 31nutri A
0
98
Saffola Masala Oats
Saffola · 5
Retailer · unknown
Verified · NOVA
NOVA 4additives 2ingredients 27nutri UNKNOWN
0
99
nutri A
—
100
nutri A
—
101
Flocons D'avoine écossais
Stoats
Retailer · unknown
Not classified
nutri A
—
102
Copo de avena integrales
Alteza · 500 g
Retailer · unknown
Not classified
nutri A
—
103
mighty oats
Retailer · unknown
Not classified
nutri UNKNOWN
—
104
organic porridge oats
Retailer · unknown
Not classified
nutri UNKNOWN
—
105
FFrosted Flakes
Frosted Flakes
Harvest Morn
Retailer · unknown
Not classified
nutri UNKNOWN
—
106
nutri UNKNOWN
—
107
Coarse oatmeal
Retailer · unknown
Not classified
nutri UNKNOWN
—
108
Buckwheat
Champion · 1 kg
Retailer · unknown
Not classified
nutri UNKNOWN
—
109
RReady Oats
Ready Oats
Retailer · unknown
Not classified
nutri UNKNOWN
—
110
Flahavan's Irish Porridge Oats
Flahavan's
Retailer · unknown
Not classified
nutri UNKNOWN
—
111
Rolled Oats
Retailer · unknown
Not classified
nutri UNKNOWN
—
112
oats
Retailer · unknown
Not classified
nutri UNKNOWN
—
113
OOrganic Porridge Oats
Organic Porridge Oats
Eat Goodness
Retailer · unknown
Not classified
nutri UNKNOWN
—
114
PPerformance complete gainer-fine oats
Performance complete gainer-fine oats
Lamberts
Retailer · unknown
Not classified
nutri UNKNOWN
—
115
TTiramisu Oats
Tiramisu Oats
M&S
Retailer · unknown
Not classified
nutri UNKNOWN
—
116
BBanoffee Overnight Oats
Banoffee Overnight Oats
Fuelhub
Retailer · unknown
Not classified
nutri UNKNOWN
—
117
MM&S Organic Traditional Oats
M&S Organic Traditional Oats
Marks And Spencers
Retailer · unknown
Not classified
nutri UNKNOWN
—
118
Active oats
Retailer · unknown
Not classified
nutri UNKNOWN
—
119
Gluten free organic rolled oats
Retailer · unknown
Not classified
nutri A
—
120
Organic Rolled Oats
Retailer · unknown
Not classified
nutri UNKNOWN
—
121
OOatmeal
Oatmeal
Retailer · unknown
Not classified
nutri UNKNOWN
—
122
Superfast oats
Mornflake
Retailer · unknown
Not classified
nutri UNKNOWN
—
123
Instant oats
Harvest Morn
Retailer · unknown
Not classified
nutri UNKNOWN
—
124
Jumbo rolled oats
Retailer · unknown
Not classified
nutri UNKNOWN
—
125
Instant oats
Harvest Morn
Retailer · unknown
Not classified
nutri UNKNOWN
—
126
OOrganic Jumbo Oats
Organic Jumbo Oats
Just Natural
Retailer · unknown
Not classified
nutri UNKNOWN
—
127
AAlara Dreamy oats vanilla
Alara Dreamy oats vanilla
Retailer · unknown
Not classified
nutri A
—
128
nutri UNKNOWN
—
129
Luxurious gluten free porridge
Alara · 500 g
Retailer · unknown
Not classified
nutri A
—
130
Haferflocken
Golden Breakfast · 500g
Retailer · unknown
Not classified
nutri A
—
131
nutri UNKNOWN
—
132
Jumbo Oats
Whole Foods · 500 g
Retailer · unknown
Not classified
nutri UNKNOWN
—
Methodology
How we score oats.
Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.
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