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HOME/OATS/CRITICAL OATS PROTEIN PORRIDGE - GOLDEN SYRUP
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APPLIED NUTRITION

Critical Oats Protein Porridge - Golden Syrup

3 kg · ranked #94 of 135 in oats
Contains: en:milk
Least processed#94 / 135Lowest sugar#88 / 126✓ Palm-oil-free
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Ultra-processed
NOVA · 4 · 16 INGREDIENTS · 4 ADDITIVES
Ultra-processed. 4 additives and 16 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Retailer · unknown
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Barcode · 5056555206102 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 4.
INGREDIENT
NOTE
Δ
Starting balance100
Wholegrain
whole grain+2
Oats
—0
Flakes
see related (1)
—0
Concentrate
—0
Milk30%
see related (1)
whole / basic0
Emulsifier
—0
industrial oil-3
—0
Chain
see related (1)
—0
Triglycerides
see related (1)
—0
Tapioca Starch
see related (2)
—0
Flavouring
flavouring-2
Thickener
—0
Xanthan Gum
—0
FinalNOVA · 4 · Ultra-processed4

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 2
Xanthan gumE415 · low
Bacterial fermentation product. Used to texturise water-based foods.
SucraloseE955 · med
Synthetic chlorinated sweetener. Heat-stable, ~600× sweeter than sugar.
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