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The least processed
meals.

We scored 123 meals products sold across UK supermarkets. Sorted by NOVA processing group + additive count.

↺ Sort by healthiest↺ Lowest sugar↺ Palm-oil-free↺ Vegan↺ Organic
44 verified · 4 estimated · 75 unscored
The score range
Big spread across meals. Pick the top of the list.
Best
58
Median
0
Worst
0
From verified-NOVA only.
Coverage36% of this category has a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
All 123VeganOrganic
Sort
01
BBraised Beef & Mash
Braised Beef & Mash
Waitrose & Partners
At·Waitrose
Estimated
additives 0ingredients 1nutri UNKNOWN
75
02
Triple Cooked Fries With Cornish Sea Salt
Triple Cooked Fries With Cornish Sea Salt
Waitrose
At·Waitrose
Estimated
additives 0ingredients 10nutri UNKNOWN
65
03
percy pig potato shapes
percy pig potato shapes
percy pig · 500g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 6nutri A
58
04
Count un Us Roast Pork Loin in Gravy
Count un Us Roast Pork Loin in Gravy
Marks & Spencer · 360g
At·M&S
Estimated
additives 0ingredients 14nutri A
57
05
Ciolan Afumat cu Fasole
Ciolan Afumat cu Fasole
Scandia Sibiu · 400 g
Retailer · unknown
Estimated
additives 0ingredients 14nutri C
57
06
Cauliflower cheese
Cauliflower cheese
Morrisons · 400 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 14nutri B
49
07
Dal Tadka
Dal Tadka
Ashoka · 10 oz
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 15nutri C
48
08
Hearty Lentil soup
Hearty Lentil soup
Biona · 680 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 18nutri A
43
09
Fruity Grain Salad
Fruity Grain Salad
Sainsbury's
At·Sainsbury's
Verified · NOVA
NOVA 3additives 0ingredients 25nutri C
33
10
the original 10 potato waffles
the original 10 potato waffles
Birds Eye
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 8nutri C
28
11
Chickpea Tikka Masala
Chickpea Tikka Masala
Bol
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 33nutri A
21
12
Cocktail Potato Latkes
Cocktail Potato Latkes
Mr Freed's · 300 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 13nutri E
21
13
By Ruby classic’s British Tarragon Chicken
By Ruby classic’s British Tarragon Chicken
By Ruby · 300g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 36nutri UNKNOWN
16
14
Sumac Roasted Carrots
Sumac Roasted Carrots
Tesco's Root & Soul
At·Tesco
Verified · NOVA
NOVA 3additives 0ingredients 37nutri A
15
15
Scotch Broth
Scotch Broth
ASDA
Retailer · unknown
Verified · NOVA
NOVA 4additives 2ingredients 19nutri B
8
16
Sweet Chili Noodles with Edamame Beans & Spinach
Sweet Chili Noodles with Edamame Beans & Spinach
Marks & Spencer
At·M&S
Verified · NOVA
NOVA 4additives 0ingredients 28nutri A
2
17
Plant chef sweet and sour no-chicken and rice
Plant chef sweet and sour no-chicken and rice
Tesco · 400g
At·Tesco
Verified · NOVA
NOVA 4additives 1ingredients 26nutri B
1
18
MEZZE HOUMOUS + RAINBOW VEG GRAIN BOWL
MEZZE HOUMOUS + RAINBOW VEG GRAIN BOWL
POLLEN + GRACE · 275
Retailer · unknown
Verified · NOVA
NOVA 3additives 1ingredients 57nutri B
0
19
Roasted Falafel spinach wrap
Roasted Falafel spinach wrap
M&S
At·M&S
Verified · NOVA+1 more
NOVA 4additives 3ingredients 40nutri E
0
20
Lentil Cottage Pie
Lentil Cottage Pie
Kirsty's · 400 g
At·Sainsbury's
Verified · NOVA
NOVA 4additives 1ingredients 37nutri B
0
21
Plant based lentil and mushroom bolognese
Plant based lentil and mushroom bolognese
Princes
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 33nutri A
0
22
FIT FOODS SWEET & SOUR CHICKEN with CHINESE STYLE
FIT FOODS SWEET & SOUR CHICKEN with CHINESE STYLE
Fit Foods · 400 g
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 54nutri A
0
23
Sweet BBQ pulled pork with cheesy mash
Sweet BBQ pulled pork with cheesy mash
Tesco
At·Tesco
Verified · NOVA+3 more
NOVA 4additives 5ingredients 62nutri C
0
24
Cottage Pie
Cottage Pie
Aldi · 1.5kg
At·Aldi
Verified · NOVA
NOVA 4additives 1ingredients 49nutri B
0
25
Text Mex Chicken Burrito Bowl
Text Mex Chicken Burrito Bowl
PrepKitchen
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 49nutri A
0
26
No chicken peri peri
No chicken peri peri
Retailer · unknown
Verified · NOVA
NOVA 4additives 2ingredients 33nutri A
0
27
Roast Chicken With Spring Vegetables
Roast Chicken With Spring Vegetables
Prep Kitchen
Retailer · unknown
Verified · NOVA+2 more
NOVA 4additives 4ingredients 62nutri A
0
28
Bistro fish pie
Bistro fish pie
Asda
At·Asda
Verified · NOVA+3 more
NOVA 4additives 5ingredients 61nutri C
0
29
Vegan Vegetable Stew with Dumplings
Vegan Vegetable Stew with Dumplings
Suma · 400 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 2ingredients 53nutri B
0
30
Chicken and Mushroom pie with buttery mashed potatoes
Chicken and Mushroom pie with buttery mashed potatoes
Morrisons
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 36nutri C
0
31
Coronation chickpea curry - Plant menu
Coronation chickpea curry - Plant menu
Aldi · 380 g
At·Aldi
Verified · NOVA
NOVA 4additives 2ingredients 40nutri C
0
32
Tofu Yakisoba
Tofu Yakisoba
Prep Kitchen · 439g
Retailer · unknown
Verified · NOVA+9 more
NOVA 4additives 11ingredients 79nutri B
0
33
The health menu
The health menu
At·Asda
Verified · NOVA
NOVA 4additives 0ingredients 30nutri UNKNOWN
0
34
Smoky paprika chicken & jerk rice
Smoky paprika chicken & jerk rice
Tesco
At·Tesco
Verified · NOVA
NOVA 4additives 0ingredients 41nutri A
0
35
Swedish Style Meatballs & Buttery Mash
Swedish Style Meatballs & Buttery Mash
Asda
At·Asda
Verified · NOVA
NOVA 4additives 1ingredients 46nutri C
0
36
Mama's Meatball Marinara
Mama's Meatball Marinara
Prep Kitchen · 530 g
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 36nutri C
0
37
Mince & Tatties
Mince & Tatties
McIntosh, McIntosh of Strathmore · 340 g
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 41nutri B
0
38
Fragrant prawn laska pot
Fragrant prawn laska pot
Asda
At·Asda
Verified · NOVA
NOVA 4additives 1ingredients 44nutri A
0
39
naked beef burrito
naked beef burrito
Slimming World
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 41nutri A
0
40
Tortilla chips and salsa
Tortilla chips and salsa
Tesco · 61g
At·Tesco
Verified · NOVA+2 more
NOVA 4additives 4ingredients 24nutri C
0
41
Korean Beef BBQ
Korean Beef BBQ
Retailer · unknown
Verified · NOVA+5 more
NOVA 4additives 7ingredients 67nutri C
0
42
TTakeaway crispy lemon chicken
Takeaway crispy lemon chicken
Morrisons · 400g
Retailer · unknown
Verified · NOVA+2 more
NOVA 4additives 4ingredients 24nutri UNKNOWN
0
43
No chicken katsu
No chicken katsu
Retailer · unknown
Verified · NOVA+2 more
NOVA 4additives 4ingredients 52nutri D
0
44
Cheese and Broccoli Pasta in Sauce
Cheese and Broccoli Pasta in Sauce
Lidl · 120h
At·Lidl
Verified · NOVA+1 more
NOVA 4additives 3ingredients 22nutri A
0
45
No bull pasties
No bull pasties
The Nomeat company,Nomeat · 400 g
At·Iceland
Verified · NOVA+1 more
NOVA 4additives 3ingredients 46nutri D
0
46
Naked katsu curry
Naked katsu curry
Aldi
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 75nutri UNKNOWN
0
47
SSpam Cheesy Fritters
Spam Cheesy Fritters
spam · 250 g
At·Iceland
Verified · NOVA+5 more
NOVA 4additives 7ingredients 41nutri E
0
48
Luxury fish pie
Luxury fish pie
Asda · 400 g
At·Asda
Verified · NOVA
NOVA 4additives 0ingredients 80nutri B
0
49
Cajun beef
Cajun beef
Chef Select · 380 g
Retailer · unknown
Not classified
nutri A
—
50
Chicken noodle soup
Chicken noodle soup
Sainsbury's
At·Sainsbury's
Not classified
nutri B
—
51
High Protein Chilli Non Carne Beans
High Protein Chilli Non Carne Beans
Lidl
At·Lidl
Not classified
nutri A
—
52
Roast Beef Dinner
Roast Beef Dinner
Waitrose
At·Waitrose
Not classified
nutri UNKNOWN
—
53
LF Spaghetti carbonara
LF Spaghetti carbonara
Tesco
At·Tesco
Not classified
nutri B
—
54
Spaghetti Carbonara
Spaghetti Carbonara
Rana
Retailer · unknown
Not classified
nutri C
—
55
Bangin' Beef Chilli with Chipotle Sour Cream
Bangin' Beef Chilli with Chipotle Sour Cream
Prep Kitchen · 510g
Retailer · unknown
Not classified
nutri UNKNOWN
—
56
Medley Of Mushrooms & Chicken Risotto
Medley Of Mushrooms & Chicken Risotto
Tesco Finest
At·Tesco
Not classified
nutri UNKNOWN
—
57
Beef Bourguignon
Beef Bourguignon
Cookfood
Retailer · unknown
Not classified
nutri UNKNOWN
—
58
Chicken Primavera Tortiglioni
Chicken Primavera Tortiglioni
Tesco Finest
At·Tesco
Not classified
nutri UNKNOWN
—
59
Steak & Red Wine Pie
Steak & Red Wine Pie
COOK
Retailer · unknown
Not classified
nutri UNKNOWN
—
60
Spicy Meatball Arrabiata
Spicy Meatball Arrabiata
Prep Kitchen
Retailer · unknown
Not classified
nutri A
—
61
Hoisin Beef Noodles & Stir Fry Veg
Hoisin Beef Noodles & Stir Fry Veg
Fuel Hub · 450g
Retailer · unknown
Not classified
nutri A
—
62
Lasagne Al Forno
Lasagne Al Forno
Prep Kitchen · 470g
Retailer · unknown
Not classified
nutri A
—
63
CChicken Tikka Loaded Naan
Chicken Tikka Loaded Naan
Jake & Nayn’s
Retailer · unknown
Not classified
nutri UNKNOWN
—
64
Hot Chicken Pasta Salad
Hot Chicken Pasta Salad
Prep Kitchen · 526g
Retailer · unknown
Not classified
nutri A
—
65
High Protein Smoky Chicken Burrito Bowl
High Protein Smoky Chicken Burrito Bowl
Waitrose
At·Waitrose
Not classified
nutri UNKNOWN
—
66
Zitrone -Johannisbeere Tee
Zitrone -Johannisbeere Tee
Marks & Spencer, Plant Kitchen · 25
At·M&S
Not classified
nutri B
—
67
Shropshire Red & Chorizo Bake [Limited Edition]
Shropshire Red & Chorizo Bake [Limited Edition]
Sainsbury's Taste The Difference, Sainsbury's
Retailer · unknown
Not classified
nutri D
—
68
Mozzarella and Truffle Mascarpone Gnocchi
Mozzarella and Truffle Mascarpone Gnocchi
Prep Kitchen · 411g
Retailer · unknown
Not classified
nutri B
—
69
CChicken Tikka Masala
Chicken Tikka Masala
COOKFOOD
Retailer · unknown
Not classified
nutri UNKNOWN
—
70
Soy and Ginger Beef Noodles
Soy and Ginger Beef Noodles
Prep Kitchen · 493g
Retailer · unknown
Not classified
nutri A
—
71
Chicken Pad Thai
Chicken Pad Thai
Prep Kitchen · 468g
Retailer · unknown
Not classified
nutri A
—
72
Slow Roasted Pork With Apple & Sage
Slow Roasted Pork With Apple & Sage
Prep Kitchen
Retailer · unknown
Not classified
nutri A
—
73
Gochujang Chicken Rice Bowl
Gochujang Chicken Rice Bowl
Prep Kitchen · 527g
Retailer · unknown
Not classified
nutri A
—
74
Buffalo Chicken Mac & Cheese
Buffalo Chicken Mac & Cheese
Prep Kitchen
Retailer · unknown
Not classified
nutri B
—
75
steak & kidney pudding
steak & kidney pudding
Waitrose
At·Waitrose
Not classified
nutri C
—
76
Chicken Shawarma
Chicken Shawarma
Prep Kitchen
Retailer · unknown
Not classified
nutri A
—
77
Aloo Gobi
Aloo Gobi
Charlie Bigham's
Retailer · unknown
Not classified
nutri UNKNOWN
—
78
Chicken Chow Mein
Chicken Chow Mein
Prep Steady Go
Retailer · unknown
Not classified
nutri UNKNOWN
—
79
Steak &Red Wine Pie
Steak &Red Wine Pie
Cook
Retailer · unknown
Not classified
nutri UNKNOWN
—
80
SSmoky Chicken Burrito Bowl
Smoky Chicken Burrito Bowl
Waitrose
Retailer · unknown
Not classified
nutri UNKNOWN
—
81
CChicken leek & spinach hotpot
Chicken leek & spinach hotpot
Waitrose
Retailer · unknown
Not classified
nutri UNKNOWN
—
82
Chicken, Bacon and Leek Pie
Chicken, Bacon and Leek Pie
Prep Kitchen · 496 g
Retailer · unknown
Not classified
nutri B
—
83
JJewelled Chicken Biryani
Jewelled Chicken Biryani
Tesco Finest
Retailer · unknown
Not classified
nutri UNKNOWN
—
84
Sweet & Sour Chicken
Sweet & Sour Chicken
Asia Specialities
Retailer · unknown
Not classified
nutri UNKNOWN
—
85
Sicilian veg one pot
Sicilian veg one pot
Retailer · unknown
Not classified
nutri B
—
86
Melange de cereales et legumes
Melange de cereales et legumes
Comme j'aime
Retailer · unknown
Not classified
nutri A
—
87
Chicken Jalfrezi
Chicken Jalfrezi
Tesco
At·Tesco
Not classified
nutri A
—
88
LLobster, Crayfish & British crab and cheese
Lobster, Crayfish & British crab and cheese
Morrisons · 700g
At·Morrisons
Not classified
nutri C
—
89
Three bean chilli
Three bean chilli
Retailer · unknown
Not classified
nutri C
—
90
Scotch Broth
Scotch Broth
Retailer · unknown
Not classified
nutri B
—
91
SSmoky Chicken Burrito Bowl
Smoky Chicken Burrito Bowl
Waitrose
Retailer · unknown
Not classified
nutri UNKNOWN
—
92
PPotato Dauphinoise
Potato Dauphinoise
Charlie Bighams
Retailer · unknown
Not classified
nutri UNKNOWN
—
93
SSpaghetti Bolognese
Spaghetti Bolognese
Gourmet Kitchen
Retailer · unknown
Not classified
nutri UNKNOWN
—
94
CCannelloni Di Carne
Cannelloni Di Carne
Tesco Finest
Retailer · unknown
Not classified
nutri UNKNOWN
—
95
Slow Cooked Beef Bolognese
Slow Cooked Beef Bolognese
Prep Kitchen · 479 g
Retailer · unknown
Not classified
nutri A
—
96
WWagyu Beef Ragu With Torchietti Pasta
Wagyu Beef Ragu With Torchietti Pasta
Waitrose
Retailer · unknown
Not classified
nutri UNKNOWN
—
97
SSpicy Harissa And Chickpea Stew
Spicy Harissa And Chickpea Stew
All Plants
Retailer · unknown
Not classified
nutri UNKNOWN
—
98
HHunters BBQ Chicken Pasta with Spinach, Bacon & Mozzarella
Hunters BBQ Chicken Pasta with Spinach, Bacon & Mozzarella
FuelHub
Retailer · unknown
Not classified
nutri UNKNOWN
—
99
CChicken Katsu
Chicken Katsu
Fuel Hub
Retailer · unknown
Not classified
nutri UNKNOWN
—
100
Chicken Shawarma With Brown Rice & Roasted Peppers
Chicken Shawarma With Brown Rice & Roasted Peppers
FuelHub · 412 g
Retailer · unknown
Not classified
nutri A
—
101
BBeef Bourguignon
Beef Bourguignon
Deluxe
Retailer · unknown
Not classified
nutri UNKNOWN
—
102
Spicy Meatball Arrabiata
Spicy Meatball Arrabiata
Prepkitchen
Retailer · unknown
Not classified
nutri A
—
103
SSpice Box
Spice Box
Ls Meals
Retailer · unknown
Not classified
nutri UNKNOWN
—
104
SSteak & Red Wine Pie
Steak & Red Wine Pie
Cook
Retailer · unknown
Not classified
nutri UNKNOWN
—
105
BBeef Bourguignon
Beef Bourguignon
HomeCooks
Retailer · unknown
Not classified
nutri UNKNOWN
—
106
KKing Prawn Korma
King Prawn Korma
Lions Prep
Retailer · unknown
Not classified
nutri UNKNOWN
—
107
RRed Thai Chicken Wings
Red Thai Chicken Wings
Cook
Retailer · unknown
Not classified
nutri UNKNOWN
—
108
SSpaghetti bolognese
Spaghetti bolognese
The halal food company
Retailer · unknown
Not classified
nutri UNKNOWN
—
109
CHickpea and bean dahl salad
CHickpea and bean dahl salad
Waitrose
At·Waitrose
Not classified
nutri D
—
110
Spiced aubergine and chickpea stew
Spiced aubergine and chickpea stew
Waitrose
At·Waitrose
Not classified
nutri B
—
111
No chicken chow mein
No chicken chow mein
Retailer · unknown
Not classified
nutri B
—
112
Peng panang tofu curry
Peng panang tofu curry
Retailer · unknown
Not classified
nutri UNKNOWN
—
113
Spiced Chickpea and Aubergine Shawarma Salad
Spiced Chickpea and Aubergine Shawarma Salad
MunchFit
Retailer · unknown
Not classified
nutri B
—
114
Thai Green Inspired curry
Thai Green Inspired curry
Aldi
Retailer · unknown
Not classified
nutri C
—
115
Chicken Parmigiana Style
Chicken Parmigiana Style
Morrisons
Retailer · unknown
Not classified
nutri A
—
116
MMeaty Meals
Meaty Meals
Bakers
Retailer · unknown
Not classified
nutri UNKNOWN
—
117
Sweet potato slice
Sweet potato slice
Retailer · unknown
Not classified
nutri UNKNOWN
—
118
Plant based shawarma chicken style pieces
Plant based shawarma chicken style pieces
Asda
At·Asda
Not classified
nutri A
—
119
Aloo Gobi Saag - Chef Select
Aloo Gobi Saag - Chef Select
Chef Select · 250 g
At·Lidl
Not classified
nutri C
—
120
Basil &pine nut
Basil &pine nut
Retailer · unknown
Not classified
nutri UNKNOWN
—
121
Pea & asparagus risotto
Pea & asparagus risotto
Retailer · unknown
Not classified
nutri UNKNOWN
—
122
Roasted aubergine and halloumi
Roasted aubergine and halloumi
Retailer · unknown
Not classified
nutri C
—
123
Super snacks
Super snacks
Retailer · unknown
Not classified
nutri UNKNOWN
—
Methodology
How we score meals.

Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.

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