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Chickpea Tikka Masala

ranked #11 of 123 in meals
Least processed#11 / 123Healthiest#4 / 80Lowest sugar#22 / 115✓ Palm-oil-free
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0
Ultra-processed
NOVA · 3 · 33 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 33 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
20
Healthiness
96
Low sugar
90
Low calorie
90
Low salt
75
High protein
50
High fibre
60
Nutrient density
60
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5060430293026 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 20.
INGREDIENT
NOTE
Δ
Starting balance100
Water~5–69%
whole / basic0
Chickpeas12%
—0
Red Lentils9.5%
see related (1)
—0
Coconut Cream~0–9.5%
see related (1)
—0
omatoes~0–9.5%
—0
Onions~0–9.5%
—0
Tomato Paste~0–9.5%
see related (2)
whole / basic0
Sweet Potatoes4%
see related (1)
—0
Red Peppers3.5%
—0
—0
Garlic Purée~0–2%
see related (2)
whole / basic0
Ginger Purée~0–2%
see related (1)
—0
Smoked Paprika~0–2%
see related (1)
—0
Cornflour~0–2%
—0
Salt~0–2%
whole / basic0
nin~0–2%
—0
Ground Coriander~0–2%
see related (2)
—0
Coriander~0–2%
see related (1)
—0
FinalNOVA · 3 · Ultra-processed20

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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