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least processed lettuces
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The least processed
lettuces.

We scored 42 lettuces products sold across UK supermarkets. Sorted by NOVA processing group + additive count.

27 verified · 4 estimated · 11 unscored
The score range
Big spread across lettuces. Pick the top of the list.
Best
96
Median
21
Worst
0
From verified-NOVA only.
Coverage64% of this category has a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
All 42Low calorieHigh proteinHigh fibreLow sugarLow saltLow fatPalm-oil-freeVeganOrganic
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01
Sweet & Crisp Shredded Iceberg Lettuce
Sweet & Crisp Shredded Iceberg Lettuce
ASDA
At·Asda
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
02
British little gem lettuce
British little gem lettuce
Asda · 2
At·Asda
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
03
Iceberg Lettuce
Iceberg Lettuce
Asda
At·Asda
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
04
Watercress spinach and rocket
Watercress spinach and rocket
Asda
At·Asda
Verified · NOVA
NOVA 1additives 0ingredients 4nutri A
96
05
Lettuce
Lettuce
Tesco
At·Tesco
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
06
Little Gem Lettuce
Little Gem Lettuce
Tesco · 2
At·Tesco
Verified · NOVA
NOVA 1additives 0ingredients 1nutri UNKNOWN
96
07
Side Salad
Side Salad
Waitrose, Essential Waitrose
At·Waitrose
Verified · NOVA
NOVA 1additives 0ingredients 5nutri A
96
08
british round lettuce
british round lettuce
by sainsbury's · 1 lettuce
At·Sainsbury's
Verified · NOVA
NOVA 1additives 0ingredients 1nutri A
96
09
Lambs lettuce
Lambs lettuce
Fresh and Naked · 60g
At·Tesco
Estimated
additives 0ingredients 1nutri A
75
10
Lambs Lettuce
Lambs Lettuce
Little Leaves · 60g
Retailer · unknown
Estimated
additives 0ingredients 2nutri A
75
11
Sweet Gem Lettuce
Sweet Gem Lettuce
M&S Food · 200g
At·M&S
Estimated
additives 0ingredients 1nutri A
75
12
baby leaf and rocket salad
baby leaf and rocket salad
waitrose
At·Waitrose
Estimated
additives 0ingredients 3nutri A
75
13
Pickled pink slaw
Pickled pink slaw
Tesco · 140g
At·Tesco
Verified · NOVA
NOVA 3additives 0ingredients 11nutri B
54
14
Edamame rainbow salad
Edamame rainbow salad
Marks and spencers · 170 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 12nutri A
52
15
Greek Salad
Greek Salad
Marks & Spencer · 200 g
At·M&S
Verified · NOVA
NOVA 3additives 0ingredients 20nutri C
40
16
Greek side salad
Greek side salad
Waitrose
At·Waitrose
Verified · NOVA
NOVA 3additives 0ingredients 21nutri C
39
17
Quinoa & Green Pea Salad
Quinoa & Green Pea Salad
Waitrose · 165g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 24nutri A
34
18
Caesar Salad
Caesar Salad
Waitrose · 250g
At·Waitrose
Verified · NOVA
NOVA 3additives 0ingredients 33nutri D
21
19
Feta Crumb & Lemon Quinoa Salad
Feta Crumb & Lemon Quinoa Salad
Waitrose · 220 g
At·Waitrose
Verified · NOVA
NOVA 3additives 0ingredients 34nutri A
19
20
Beetroot Salad
Beetroot Salad
Tesco
At·Tesco
Verified · NOVA
NOVA 4additives 2ingredients 13nutri A
17
21
Beetroot salad
Beetroot salad
Morrisons · 300g
Retailer · unknown
Verified · NOVA+2 more
NOVA 4additives 4ingredients 16nutri A
4
22
SSpicy Mexican Style Salad Bowl
Spicy Mexican Style Salad Bowl
Asda
At·Asda
Verified · NOVA+1 more
NOVA 4additives 3ingredients 50nutri A
0
23
CChicken And Chorizo Patatas Bravas Salad
Chicken And Chorizo Patatas Bravas Salad
Coop
Retailer · unknown
Verified · NOVA+5 more
NOVA 4additives 7ingredients 114nutri A
0
24
MM&S Naked Chicken Katsu
M&S Naked Chicken Katsu
Marks & Spencer
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 84nutri A
0
25
IIndian Spiced Bombay Potato Grain Bowl
Indian Spiced Bombay Potato Grain Bowl
Pollen + Grace
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 74nutri C
0
26
Humous & Falafel Mezze Salad
Humous & Falafel Mezze Salad
Pret A Manger
Retailer · unknown
Verified · NOVA
NOVA 4additives 2ingredients 74nutri C
0
27
Taste the difference giant couscous & feta salad
Taste the difference giant couscous & feta salad
Sainsbury's
At·Sainsbury's
Verified · NOVA
NOVA 4additives 1ingredients 33nutri C
0
28
Feta & Mixed Grains Salad
Feta & Mixed Grains Salad
Sainsbury's Taste the Difference
At·Sainsbury's
Verified · NOVA
NOVA 4additives 2ingredients 63nutri C
0
29
Sainsburys
Sainsburys
Sainsburys
At·Sainsbury's
Verified · NOVA+1 more
NOVA 3additives 3ingredients 78nutri B
0
30
EEat your greens feta salad
Eat your greens feta salad
Tesco · 240 g
At·Tesco
Verified · NOVA
NOVA 3additives 2ingredients 60nutri C
0
31
Tuna Niçoise Salad
Tuna Niçoise Salad
Waitrose · 310g
At·Waitrose
Verified · NOVA
NOVA 4additives 2ingredients 42nutri A
0
32
Burger King foot lettuce
Burger King foot lettuce
Retailer · unknown
Not classified
nutri UNKNOWN
33
Crunchy & Fragrant Sweet Chilli Chicken Noodle Salad
Crunchy & Fragrant Sweet Chilli Chicken Noodle Salad
Asda
At·Asda
Not classified
nutri A
34
Organic Lettuce
Organic Lettuce
Asda
At·Asda
Not classified
nutri UNKNOWN
35
COUSCOUS WITH SMOKY, CHARGRILLED VEGETABLES
COUSCOUS WITH SMOKY, CHARGRILLED VEGETABLES
Delphi
Retailer · unknown
Not classified
nutri A
36
In Shell Chestnuts
In Shell Chestnuts
M&S Food
At·Sainsbury's
Not classified
nutri A
37
Red gem lettuce
Red gem lettuce
Morrisons
At·Morrisons
Not classified
nutri UNKNOWN
38
Rocket and baby leaf salad
Rocket and baby leaf salad
Morrisons
Retailer · unknown
Not classified
nutri B
39
Sweet Gem Lettuce
Sweet Gem Lettuce
Sainsbury's
At·Sainsbury's
Not classified
nutri A
40
Little Gem Lettuce
Little Gem Lettuce
Tesco
Retailer · unknown
Not classified
nutri A
41
Lettuce
Lettuce
Waitrose, Essential Waitrose, Eaitrose sweet cos
At·Waitrose
Not classified
nutri A
42
Sweet & Crunchy Salad
Sweet & Crunchy Salad
nature's pick
Retailer · unknown
Not classified
nutri A
Methodology
How we score lettuces.

Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.

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