leastprocessed
least processed frozen seafood
The least processed
frozen seafood.
We scored 39 frozen seafood products sold across UK supermarkets. Sorted by NOVA processing group + additive count.
11 verified · 1 estimated · 27 unscored
The score range
Big spread across frozen seafood. Pick the top of the list.
Best
58
Median
10
Worst
0
From verified-NOVA only.
Coverage28% of this category has a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
Sort
01
additives 0ingredients 1nutri UNKNOWN
75
02
NOVA 3additives 0ingredients 7nutri B
58
03
Filo Prawns
Iceland
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 17nutri C
45
04
NOVA 4additives 0ingredients 14nutri A
23
05
Rice crusted fishies, rice crusted
dr praegers · 342 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 21nutri C
13
06
NOVA 4additives 0ingredients 23nutri A
10
07
NOVA 4additives 4ingredients 12nutri D
10
08
Salt & Pepper Squid
Ocean Sea · 225 g
Retailer · unknown
Verified · NOVA+2 more
NOVA 4additives 4ingredients 25nutri UNKNOWN
0
09
NOVA 4additives 1ingredients 38nutri A
0
10
NOVA 4additives 1ingredients 31nutri A
0
11
SSalmon Melt In The Middle Fishcakes
NOVA 3additives 0ingredients 53nutri C
0
12
King prawn flavour tails
Retailer · unknown
Verified · NOVA+4 more
NOVA 4additives 6ingredients 28nutri C
0
13
LLightly dusted cod fillets
Lightly dusted cod fillets
Tesco
Retailer · unknown
Not classified
nutri UNKNOWN
—
14
AAtlantic salmon Fillets
Atlantic salmon Fillets
Lidl Ocean Sea
Retailer · unknown
Not classified
nutri A
—
15
Crab Meat Jumbo
Kingfisher
Retailer · unknown
Not classified
nutri A
—
16
BBattered Chunky Cod Fillets
Battered Chunky Cod Fillets
Lidl
Retailer · unknown
Not classified
nutri C
—
17
Chunky Breaded Cod Loins
Retailer · unknown
Not classified
nutri A
—
18
2 Fish Steaks In A Cheese & Spinach Sauce
The Fishmonger
Retailer · unknown
Not classified
nutri A
—
19
DDino Claws
Dino Claws
The Foodie Market
Retailer · unknown
Not classified
nutri UNKNOWN
—
20
Crab Croquettes
Ocean Pier · 760g
Retailer · unknown
Not classified
nutri UNKNOWN
—
21
BBeer battered cod fillets
Beer battered cod fillets
Aldi
Retailer · unknown
Not classified
nutri B
—
22
WWhite Fish Fillets
White Fish Fillets
Ocean Sea
Retailer · unknown
Not classified
nutri A
—
23
nutri A
—
24
Boneless 2 large sea bass fillets
Iceland
Retailer · unknown
Not classified
nutri A
—
25
cooked seafood mix
Iceland
Retailer · unknown
Not classified
nutri A
—
26
Raw Peeled Argentine Red Shrimp
Specially Selected
Retailer · unknown
Not classified
nutri A
—
27
2 Jumbo Battered Atlantic Haddock Fillets
Iceland
Retailer · unknown
Not classified
nutri B
—
28
LLightly Dusted Cod Fillets
Lightly Dusted Cod Fillets
Russels
Retailer · unknown
Not classified
nutri UNKNOWN
—
29
nutri B
—
30
4 battered fish
Ocean Sea
Retailer · unknown
Not classified
nutri B
—
31
White fish fillets
Ocean Sea
Retailer · unknown
Not classified
nutri A
—
32
nutri A
—
33
Boneless cod fillets
The Fishmonger
Retailer · unknown
Not classified
nutri A
—
34
Frozen Tail On Prawns
Kirkland
Retailer · unknown
Not classified
nutri UNKNOWN
—
35
4 Battered Chunky Cod Fillets
Iceland
Retailer · unknown
Not classified
nutri UNKNOWN
—
36
Lemon Sole Fillets
Retailer · unknown
Not classified
nutri UNKNOWN
—
37
Panko Crumb Calamari
Tasty Catch Co.
Retailer · unknown
Not classified
nutri D
—
38
Ready to cook salmon en croute
Retailer · unknown
Not classified
nutri UNKNOWN
—
39
White clams
· 500 g
Retailer · unknown
Not classified
nutri UNKNOWN
—
Methodology
How we score frozen seafood.
Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.
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