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HOME/FROZEN SEAFOOD/DUSTED YELLOWFIN SOLE FILLETS
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LIDL

Dusted Yellowfin Sole Fillets

ranked #4 of 39 in frozen seafood
Contains: en:fish, en:gluten, en:milk, en:mustard
Least processed#4 / 39Healthiest#1 / 28Lowest sugar#3 / 34✓ Palm-oil-free
0
Ultra-processed
NOVA · 4 · 14 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 0 additives and 14 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
23
Healthiness
96
Low sugar
100
Low calorie
60
Low salt
55
High protein
80
High fibre
0
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
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Barcode · 4056489073338 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 23.
INGREDIENT
NOTE
Δ
Starting balance100
80% Yellowfin Sole
see related (1)
0
Fish
0
industrial oil-3
Maize Flour
see related (3)
0
whole / basic0
Dried Skimmed Milk
see related (3)
whole / basic0
Mustard Flour
see related (4)
0
Dried Parsley
see related (1)
0
Flavouring
flavouring-2
whole / basic0
0
FinalNOVA · 4 · Ultra-processed23

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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