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MARKS & SPENCER

Salt and pepper squid

ranked #7 of 39 in frozen seafood
Contains: en:gluten, en:molluscs
Least processed#7 / 39Healthiest#27 / 28Lowest sugar#6 / 34✓ Palm-oil-free
0
Ultra-processed
NOVA · 4 · 12 INGREDIENTS · 4 ADDITIVES
Ultra-processed. 4 additives and 12 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
At·M&S
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Barcode · 29145218 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 10.
INGREDIENT
NOTE
Δ
Starting balance100
—0
—0
Rapeseed Oil Water
industrial oil-3
Maize
—0
Flour
see related (1)
—0
Rice Flour
see related (2)
—0
Wheatflour
—0
Gluten
—0
with Wheatflour
—0
Calcium Carbonate
—0
—0
Niacin
—0
Cassava
—0
Modified Tapioca Starch
—0
Wheat Gluten
see related (2)
—0
Cornflour
—0
Salt
whole / basic0
FinalNOVA · 4 · Ultra-processed10

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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