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THE REAL GREEK

Lentil salad

200g · ranked #16 of 159 in salad

Least processed#16 / 159 Healthiest#3 / 8 Lowest sugar#84 / 122 ✓ Palm-oil-free

Ultra-processed

NOVA · 4 · 23 INGREDIENTS · 1 ADDITIVES

Ultra-processed. 1 additive and 23 ingredients — substantially industrial.

Verified · NOVAUpdated · Mar 2026

Retailer · unknown

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Barcode · 5060005422776 · Photo sourced May 2026

The ledger · every product starts at 100

From 100 to 6.

INGREDIENT %·~%

NOTE

Δ

Starting balance100

Cooked Lentils45%

see related (1)lentils

—0

Roasted Vegetables25%

—0

Aubergine

—0

Courgette

—0

Sunflower Oil~0–25%

industrial oil-3

Water~0–25%

whole / basic0

Red Pepper~0–25%

see related (5)pepperbell peppergreen pepperblack pepperred bell pepper

—0

Pomegranate Syrup3.5%

see related (2)pomegranatepomegranate juice

added sugar-3

Pomegranate Juice

see related (5)juicepomegranatefruit juiceorange juiceconcentrated orange juice

—0

Glucose

added sugar-3

Acidity Regulator

—0

Citric Acid

—0

Green Pepper~0–3.5%

see related (4)pepperbell pepperblack pepperred bell pepper

—0

White Balsamic Vinegar~0–3.5%

see related (2)balsamic vinegarvinegar

—0

Invert Sugar~0–3.5%

added sugar-3

Onion~0–3.5%

whole / basic0

Basil~0–3.5%

—0

Parsley~0–3.5%

—0

FinalNOVA · 4 · Ultra-processed6

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1

Citric acidE330 · low

Naturally occurs in citrus. Industrial form is fermented from glucose.

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