leastprocessed
JOHN WEST
John west harissa spiced super tuna salad with couscous and lentil
ranked #4 of 6 in tuna salads
Contains: en:fish, en:gluten
0
Ultra-processed
NOVA · 4 · 23 INGREDIENTS · 1 ADDITIVES
Ultra-processed. 1 additive and 23 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
6
Healthiness
80
Low sugar
90
Low calorie
75
Low salt
55
High protein
50
High fibre
60
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5000171060051 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 6.
INGREDIENT
NOTE
Δ
Starting balance100
Tomatoes14%
—0Carrots10%
—0Red Peppers10%
—0Onions~0–10%
—0Chickpeas7%
—0Sultanas2%
—0Concentrate
—0Thickener
—0FinalNOVA · 4 · Ultra-processed6
Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).
Flagged additives · 1
Guar gumE412 · low
Plant-derived thickener. Marker of industrial formulation in dressings & sauces.
leastprocessed