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HOME/TINNED MACKERELS/MACKEREL FILLETS IN A HOT AND SPICY SAUCE
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Iingredients panel
Nnutrition panel
ASDA

Mackerel fillets In a hot and spicy sauce

125g · ranked #14 of 20 in tinned mackerels
Contains: en:fish
Least processed#14 / 20Healthiest#9 / 19Lowest sugar#9 / 19✓ Palm-oil-free
0
Highly processed
NOVA · 3 · 18 INGREDIENTS · 0 ADDITIVES
Highly processed. 18 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
43
Healthiness
80
Low sugar
100
Low calorie
60
Low salt
55
High protein
80
High fibre
0
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
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Barcode · 5054070622353 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 43.
INGREDIENT
NOTE
Δ
Starting balance100
Mackerel~0–93%
see related (1)
—0
Scomber scombrus
—0
Fish65%
—0
—0
Spicy
see related (1)
—0
Sauce35%
see related (1)
—0
whole / basic0
Tomato Paste7.0%
see related (2)
whole / basic0
industrial oil-3
Spirit Vinegar~0–7%
see related (1)
—0
Sugar~0–7%
added sugar-3
Salt~0–7%
whole / basic0
Onion Powder~0–7%
see related (1)
whole / basic0
Maize Starch~0–7%
see related (2)
—0
Garlic Powder~0–7%
see related (1)
whole / basic0
Ground Cumin~0–7%
see related (1)
—0
FinalNOVA · 3 · Highly processed43

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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