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JOHN WEST

On The Go Tuna Couscous Pot

ranked #162 of 318 in tinned fish
Contains: en:fish, en:gluten
Least processed#162 / 318Healthiest#227 / 257Lowest sugar#267 / 279✓ Palm-oil-free
74 people were looking for best tinned fish this week
0
Ultra-processed
NOVA · 4 · 26 INGREDIENTS · 1 ADDITIVES
Ultra-processed. 1 additive and 26 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
1
Healthiness
80
Low sugar
90
Low calorie
60
Low salt
55
High protein
50
High fibre
0
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5000171060983 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 1.
INGREDIENT
NOTE
Δ
Starting balance100
Couscous~0–89.1%
—0
Skipjack Tuna~0–89.1%
see related (1)
—0
Fish37%
—0
industrial oil-3
Dried Red Bell Pepper~0–10%
see related (4)
—0
Sugar~0–10%
added sugar-3
Spices~0–10%
—0
flavouring-2
Onion Powder~0–10%
see related (3)
whole / basic0
Tomato Powder~0–10%
see related (2)
whole / basic0
Chilli
see related (1)
—0
—0
Salt
see related (1)
whole / basic0
Garlic
see related (1)
whole / basic0
Rapeseed Oil Salt~0–0.5%
see related (1)
industrial oil-3
FinalNOVA · 4 · Ultra-processed1

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1
Citric acidE330 · low
Naturally occurs in citrus. Industrial form is fermented from glucose.
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