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ESSENTIAL WAITROSE, WAITROSE

Sardines in tomato sauce

ranked #7 of 23 in sardines in tomato sauce
Contains: en:fish
Least processed#7 / 23Healthiest#14 / 22Lowest sugar#13 / 23✓ Palm-oil-free
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0
Processed
NOVA · 3 · 6 INGREDIENTS · 0 ADDITIVES
Processed. 6 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
58
Healthiness
80
Low sugar
90
Low calorie
60
Low salt
55
High protein
80
High fibre
0
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
At·Waitrose
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Barcode · 5000169035115 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 58.
INGREDIENT
NOTE
Δ
Starting balance100
Sardines~0100%
0
Sardina Pilchardus
0
fish70%
see related (1)
0
water~0100%
whole / basic0
tomato purée12%
see related (2)
whole / basic0
sunflower oil~0100%
industrial oil-3
salt~0100%
whole / basic0
FinalNOVA · 3 · Processed58

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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