leastprocessed

HOME/RICE/MICROWAVE WHOLEGRAIN RICE

Bback of pack

Iingredients panel

Nnutrition panel

M&S EAT WELL

Microwave Wholegrain Rice

250g · ranked #287 of 905 in rice

Least processed#287 / 905 Healthiest#160 / 390 Lowest sugar#220 / 760

250 people were looking for low calorie rice this week

Ultra-processed

NOVA · 4 · 5 INGREDIENTS · 1 ADDITIVES

Ultra-processed. 1 additive and 5 ingredients — substantially industrial.

Verified · NOVAUpdated · Mar 2026

At·M&S

Buy on Amazon →We may earn a small commission when you buy through these links. It never changes the price you pay, and never influences our score. leastprocessed.com is independent and self-funded.

Barcode · 00486682 · Photo sourced May 2026

The ledger · every product starts at 100

From 100 to 28.

INGREDIENT %·~%

NOTE

Δ

Starting balance100

Water

whole / basic0

Wholegrain Rice

see related (1)rice

whole grain+2

Sunflower Oil

industrial oil-3

Emulsifier E471.

emulsifier · high concern-6

FinalNOVA · 4 · Ultra-processed28

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1

Mono- and diglyceridesE471 · high

Industrial fat emulsifier. Hallmark of ultra-processed bread, ice cream, margarine.

leastprocessed