leastprocessed

HOME/PREPARED SALADS/BANG BANG POKE BOWL

Bback of pack

Iingredients panel

Nnutrition panel

MARKS & SPENCER

Bang Bang Poke Bowl

ranked #31 of 96 in prepared salads

Contains: en:crustaceans, en:gluten, en:peanuts, en:sesame-seeds

Least processed#31 / 96 Healthiest#61 / 77 Lowest sugar#76 / 89

Ultra-processed

NOVA · 3 · 36 INGREDIENTS · 0 ADDITIVES

Ultra-processed. 36 ingredients including 0 additives — still recognisable food, but processed.

Verified · NOVAUpdated · Mar 2026

At·M&S

Buy on Amazon →We may earn a small commission when you buy through these links. It never changes the price you pay, and never influences our score. leastprocessed.com is independent and self-funded.

Barcode · 29075782 · Photo sourced May 2026

The ledger · every product starts at 100

From 100 to 16.

INGREDIENT %·~%

NOTE

Δ

Starting balance100

Cooked Brown Rice40%

see related (5)brown ricewater brown ricericewhole grain ricecabbage rice vinegar sugar salt

—0

Water Brown Rice

see related (5)brown ricericewhole grain ricecabbage rice vinegar sugar saltchilli dressing contains water peanuts coconut extract

whole / basic0

Peanut

see related (1)peanut tray recycle oil

—0

Coconut

see related (3)coriander coconut extractcoconut nut and chilli dressingchilli dressing contains water peanuts coconut extract

—0

nut

—0

Chilli

see related (3)coconut nut and chilli dressingred chilli puree salt lemongrass ginger pureechilli dressing contains water peanuts coconut extract

—0

Dressing14%

see related (2)coconut nut and chilli dressingchilli dressing contains water peanuts coconut extract

—0

King Prawns

—0

Crustacean12%

—0

Vinegar

see related (2)vinegar infused cabbagecabbage rice vinegar sugar salt

—0

Infused

see related (1)vinegar infused cabbage

—0

Cabbage10%

see related (2)vinegar infused cabbagecabbage rice vinegar sugar salt

whole / basic0

Rice Vinegar

see related (6)cabbage rice vinegar sugar saltricebrown ricewhole grain ricewater brown ricevinegar infused cabbage

—0

Sugar

see related (2)sugar lime juicecabbage rice vinegar sugar salt

added sugar-3

Salt

see related (3)cabbage rice vinegar sugar saltspinach peanuts spring onions saltred chilli puree salt lemongrass ginger puree

whole / basic0

Spinach

see related (1)spinach peanuts spring onions salt

whole / basic0

Peanuts

see related (2)spinach peanuts spring onions saltchilli dressing contains water peanuts coconut extract

—0

Spring

see related (1)spinach peanuts spring onions salt

—0

FinalNOVA · 3 · Ultra-processed16

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0

No flagged additives.

leastprocessed