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HOME/PLANT BASED MEALS/CHICKPEA SPINACH QUINOA
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WAITROSE

Chickpea spinach quinoa

17 people were looking for high protein plant based meals this week
0
Highly processed
NOVA · 3 · 18 INGREDIENTS · 0 ADDITIVES
Highly processed. 18 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Mar 2026
At·Waitrose
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Barcode · 5000169467800
The ledger · every product starts at 100
From 100 to 43.
INGREDIENT
NOTE
Δ
Starting balance100
Chickpeas46%
—0
green lentils~0–42%
see related (1)
—0
water~0–5%
whole / basic0
—0
onion~0–7%
whole / basic0
whole / basic0
industrial oil-3
mint~0–5%
—0
salt~0–5%
whole / basic0
industrial oil-3
black pepper~0–5%
see related (2)
—0
lemon~0–5%
—0
ginger~0–5%
—0
garlic~0–5%
whole / basic0
FinalNOVA · 3 · Highly processed43

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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