leastprocessedReference list
HOME /PINEAPPLE
Whole foods · Pineapple
Broccoli
is broccoli.
We don't rank fresh fruit, fresh vegetables, plain milk, or eggs. They're ingredients, not products. There's nothing to compare: no additives, no NOVA-4 outliers, no dough conditioner.
Every item on this list scores 100. Buy whichever looks good.
0
Used as an ingredient
See every product containing pineapple →
Many packaged products list pineapple as an ingredient — some keep it whole, others process it past recognition. We'll show you which.
Eat it raw, eat it whole
Cook lightly
Steam or roast briefly. Heavy processing strips nutrients faster than light cooking.
Pair with a clean dip
Sliced and raw works for most fresh produce — try with a NOVA-3 or better dip from our hummus ranking.
Skip the pre-prep aisle
Pre-cut, pre-washed, pre-flavoured versions usually pick up additives and preservatives. Whole is fastest in the long run.
On UK shelves · indicative selection
Mango, melon and pineapple
Asda · 240g
Pineapple
Asda · 1
Pineapple
By Sainsbury's,Sainsbury's
Pineapple
Co-op · 110 g
Pineapple
Costa
Fresh fruit pineapple
Del Monte · 160g
Pineapple chunks
Del Monte
ALDI Pineapple Chunks
Four Seasons · 500g
Pineapple Chunks
Lidl · 600g
Pineapple Chunks
M&S, M&S Food, Marks And Spencer · 400 g
Pineapple pieces
Morrisons · 425 g
Pinapple chunks in juice
Sainsbury's · 425/255 g
Pineapple
Sainsbury's · 400g
Pineapple & Mango
Sainsbury's
Pineapple
Sainsburys · 160g
Pineapple
Tesco · 145 g
Tesco pinapple slices in juice
Tesco · 425g
Pineapple chunks
Waitrose
Frozen, canned, or pre-prepped versions do get scored — that's where additives sneak in.
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