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Pilau rice (pataks)

ranked #4 of 11 in pilau rice
Least processed#4 / 11Healthiest#3 / 3Lowest sugar#3 / 11
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0
Ultra-processed
NOVA · 4 · 13 INGREDIENTS · 3 ADDITIVES
Ultra-processed. 3 additives and 13 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
12
Healthiness
80
Low sugar
100
Low calorie
60
Low salt
75
High protein
25
High fibre
—
Nutrient density
25
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5015821153298 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 12.
INGREDIENT
NOTE
Δ
Starting balance100
—0
long grain rice94%
see related (1)
—0
whole / basic0
industrial oil-3
flavouring~0–2%
flavouring-2
cumin seed~0–2%
see related (3)
—0
turmeric~0–2%
—0
emulsifier
—0
e471
emulsifier · high concern-6
mono
—0
di-glycerides
—0
fatty
—0
acids
—0
stabilisers
—0
guar
—0
gum
—0
xanthan
—0
vegetarians
—0
FinalNOVA · 4 · Ultra-processed12

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 3
Guar gumE412 · low
Plant-derived thickener. Marker of industrial formulation in dressings & sauces.
Xanthan gumE415 · low
Bacterial fermentation product. Used to texturise water-based foods.
Industrial fat emulsifier. Hallmark of ultra-processed bread, ice cream, margarine.
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