leastprocessed
least processed microwave rice
The least processed
microwave rice.
We scored 32 microwave rice products sold across UK supermarkets. Sorted by NOVA processing group + additive count.
17 people were looking for low calorie microwave rice this week
14 verified · 4 estimated · 14 unscored
The score range
Big spread across microwave rice. Pick the top of the list.
Best
55
Median
13
Worst
0
From verified-NOVA only.
Coverage44% of this category has a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
Sort
01
Uuncle Ben's
additives 0ingredients 1nutri UNKNOWN
75
02
additives 0ingredients 3nutri A
75
03
additives 0ingredients 8nutri UNKNOWN
69
04
NOVA 3additives 0ingredients 10nutri C
55
05
NOVA 3additives 0ingredients 17nutri B
45
06
NOVA 3additives 1ingredients 15nutri UNKNOWN
44
07
additives 0ingredients 22nutri UNKNOWN
41
08
IIndian Style Rice and Lentils
NOVA 3additives 0ingredients 21nutri D
39
09
NOVA 4additives 1ingredients 6nutri UNKNOWN
28
10
NOVA 4additives 1ingredients 11nutri UNKNOWN
24
11
NOVA 4additives 1ingredients 13nutri B
21
12
NOVA 4additives 0ingredients 21nutri B
13
13
NOVA 4additives 2ingredients 22nutri B
3
14
NOVA 4additives 0ingredients 28nutri B
2
15
NOVA 4additives 2ingredients 23nutri C
2
16
CChickpea Masala Loaded Naan
NOVA 4additives 4ingredients 80nutri UNKNOWN
0
17
KKeralan Style Spiced Coconut Rice
Keralan Style Spiced Coconut Rice
Sainsbury's · 250 g· Buy on Amazon →
Retailer · unknown
Verified · NOVA
NOVA 4additives 2ingredients 47nutri C
0
18
Jamaican rice & peas
Ainsley Caribbean Creations · 250g· Buy on Amazon →
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 36nutri C
0
19
nutri B
—
20
nutri UNKNOWN
—
21
GGolden Vegetable Rice
nutri UNKNOWN
—
22
nutri UNKNOWN
—
23
SSpicy Mexican Style Rice
nutri UNKNOWN
—
24
LLaila
nutri UNKNOWN
—
25
nutri UNKNOWN
—
26
nutri UNKNOWN
—
27
RRoasted Garlic Rice
nutri UNKNOWN
—
28
TTurkey Drumstick
nutri UNKNOWN
—
29
BBasmati Microwave Rice
nutri UNKNOWN
—
30
nutri UNKNOWN
—
31
RRoasted Garlic Rice
nutri UNKNOWN
—
32
nutri UNKNOWN
—
Methodology
How we score microwave rice.
Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.
Related rankings
Browse all categories→leastprocessed© 2026 · leastprocessed.com