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Whole foods · Medjool dates
Broccoli
is broccoli.
We don't rank fresh fruit, fresh vegetables, plain milk, or eggs. They're ingredients, not products. There's nothing to compare: no additives, no NOVA-4 outliers, no dough conditioner.
Every item on this list scores 100. Buy whichever looks good.
0
Used as an ingredient
See every product containing medjool dates →
Many packaged products list medjool dates as an ingredient — some keep it whole, others process it past recognition. We'll show you which.
Eat it raw, eat it whole
Cook lightly
Steam or roast briefly. Heavy processing strips nutrients faster than light cooking.
Pair with a clean dip
Sliced and raw works for most fresh produce — try with a NOVA-3 or better dip from our hummus ranking.
Skip the pre-prep aisle
Pre-cut, pre-washed, pre-flavoured versions usually pick up additives and preservatives. Whole is fastest in the long run.
On UK shelves · indicative selection
M&S Collection Medjool Datea
500 g
Medjool dates
450 g
Medjoul Dates
—
Natural medjool date pure
500 g
Organic Medjool Dates
—
Soft & succulent medjool dates
Aldi
Medjool Dates
Fuel - Lidl · 500g
Palestinian medjool dates
Golden Dome
Medjoul dates
Lidl · 500 g
Hand-filled Medjool Dates Selection
M&S Collection · 320g
Medjool Dates
M&S Eat Well · 330G
Organic medjool Dates
Marks & Spencer
Giant Medjool Dates
Morrisons
Medjool Dates
Morrisons The best,Morrisons
Californian Medjool Dates
Natures Candy
Medjool Dates
Sainsbury's
Premium Medjool Dates
Tahira · 900 g
Medjool dates
Waitrose · 400g
Medjool dates
Waitrose
Organic Medjool Green dates
Whole Foods Market
Dates
YAFFA · 900 g
Jericho's Finest Medjoul Dates
Zaytoun · 250 g × 6
Medjoul Dates
Zaytoun from Palestine · 500 gr
Medjool Dates
the Best
Frozen, canned, or pre-prepped versions do get scored — that's where additives sneak in.
leastprocessed