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Whole foods · Grapes
Broccoli
is broccoli.
We don't rank fresh fruit, fresh vegetables, plain milk, or eggs. They're ingredients, not products. There's nothing to compare: no additives, no NOVA-4 outliers, no dough conditioner.
Every item on this list scores 100. Buy whichever looks good.
0
Used as an ingredient
See every product containing grapes →
Many packaged products list grapes as an ingredient — some keep it whole, others process it past recognition. We'll show you which.
Eat it raw, eat it whole
Cook lightly
Steam or roast briefly. Heavy processing strips nutrients faster than light cooking.
Pair with a clean dip
Sliced and raw works for most fresh produce — try with a NOVA-3 or better dip from our hummus ranking.
Skip the pre-prep aisle
Pre-cut, pre-washed, pre-flavoured versions usually pick up additives and preservatives. Whole is fastest in the long run.
On UK shelves · indicative selection
Red seedless grapes
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Sour Grapes
Anjoman · 455 g
Black Seedless Grapes
Asda · 500g
Candy Floss Flavour Grapes
Asda · 400 g
Trauben
Druiven · 400 gram
Seedless red grapes
Morrisons · 400 g
Cotton Candy
Oaklands · 400 g
Mixed Seedless Grapes
Oaklands · 500g
Green Grapes
Rimi · 500g
Red grapes
Sainsbury's · 170 g
Red seedless grapes
Tesco, Woodcote
Candy seedless grapes
Waitrose
Frozen, canned, or pre-prepped versions do get scored — that's where additives sneak in.
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