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HOME /FRESH VEGETABLES
Whole foods · Fresh vegetables
Broccoli
is broccoli.
We don't rank fresh fruit, fresh vegetables, plain milk, or eggs. They're ingredients, not products. There's nothing to compare: no additives, no NOVA-4 outliers, no dough conditioner.
Every item on this list scores 100. Buy whichever looks good.
0
Used as an ingredient
See every product containing fresh vegetables →
Many packaged products list fresh vegetables as an ingredient — some keep it whole, others process it past recognition. We'll show you which.
Eat it raw, eat it whole
Cook lightly
Steam or roast briefly. Heavy processing strips nutrients faster than light cooking.
Pair with a clean dip
Sliced and raw works for most fresh produce — try with a NOVA-3 or better dip from our hummus ranking.
Skip the pre-prep aisle
Pre-cut, pre-washed, pre-flavoured versions usually pick up additives and preservatives. Whole is fastest in the long run.
On UK shelves · indicative selection
Asparagus tips
125g
Carrots
—
Yellow Bell Pepper
300 g
Crunchy & Sweet Carrots
ASDA · 1 kg
Fragrant & Crunchy Spring Onions
ASDA · 125 g
Aparagus Spears
Aldi
Sweet Potatoes
Aldi · 1kg
Tenderstem Broccoli
Aldi · 200 g
Vine Ripened Tomatoes
Aldi, Nature's pick · 500g
Brown Onions
Ambrosi & Sdei · 1 kg
Asda Chestnut Mushrooms
Asda · 250 g
Baby Button Mushrooms
Asda · 150 g
Baby Chestnut Mushrooms
Asda · 150 g
British Baby Spinach
Asda
British Chicory
Asda · 180 g
British romaine lettuce hearts
Asda
Broccoli
Asda · 360g
Broccoli & Cauliflower Florets
Asda · 400g
Butternut squash, mangetout & chilli stir-fry
Asda · 260g
Cabbage & Leek
Asda
Carrots
Asda · 500g
Chestnut Mushrooms
Asda · 450 g
Courgettes
Asda · 330g
Extra Trimmed Leeks
Asda · 500g
Green Beans
Asda · 100g
Green Beans
Asda · 240g
Jumbo Mushrooms
Asda · 250 g
Mild & Crisp Edamame Bean & Broccoli Stir- Fry
Asda · 320g
Mild and Versatile white mushrooms
Asda · 250 g
Mixed Vegetable Selection
Asda · 500g
Red Onions
Asda · 4
White Mushrooms
Asda · 400G
Exotic Mushrooms
Asda Extra Special,Asda · 150 g
Oyster Mushrooms
Asda Extra Special,Asda · 145 g
Portabello Mushrooms
Asda Extra Special,Asda · 150 g
Shiitake Mushrooms
Asda Extra Special,Asda · 115 g
Mushrooms
Asda Smart Price,Asda · 650 g
Baby Parsnips
Asda,Asda Extra Special · 250g
Tenderstem Broccoli and Extra Fine Beans
Asda,Asda Extra Special · 120g
Swede Portion
Asda,Grower's Selection · 0.382 kg
Asparagus Tips
Co Op · 100g
Coop Carrots
Co-op,Coop · 500g
Echalion Shallots
Deluxe, Lidl, Lidl Deluxe · 300g
Mild Sweet Onions
Eat Well · 500g
Cherry tomatoes
Essential Waitrose
Cup Mushrooms
Essential Waitrose,Waitrose · 250 g
Carrots
Farrells, Primeal · 1kg
Steam Bags Carrots, Peas & Sweetcorn
Four Seasons
Enoki mushrooms
Greenco · 100g
Carrots
Iceland · 1kg
Irish Closed Cup Mushroom
Lidl · 300 g
Pak choi
Lidl · 250grams
British carrots
M&S · 1kg
Chef's style carrots
M&S
Stir Fry Tenderstem Broccoli & Garlic
M&S · 220g
Marsh Samphire
M&S Collection · 90g
Baby Courgette
M&S Eat Well · 200g
Baby Parsnips
M&S Eat Well · 300g
Baby corn & sugar snap peas
M&S Eat Well · 200g
Baby mushrooms
M&S Eat Well · 200g
Extra fine Asparagus
M&S Eat Well · 110g
M&S Eat Well
M&S Eat Well · 240g
Stir Fry Aromatic Ramen Medley
M&S Eat Well · 220g
TENDERSTEM® BROCCOLI FINE BEANS, CARROTS & BABY CORN
M&S Eat Well · 300g
Young Garden Peas
M&S Eat Well · 200g
BRITISH BABY CARROTS
M&S FOOD · 200 g
TENDERSTEM BROCCOLI
M&S FOOD · 200g
Aubergine
M&S Food · 300g
Carrot Cauliflower & Broccoli
M&S Food · 240g
Courgettes
M&S Food · 325g
Loose Sweet Potatoes
M&S Food · 110g (typical))
Organic Broccoli
M&S Food · 350g
Pea Shoot Stir Fry
M&S Food · 300g
Tenderstem broccoli, petits pois & cavolo nero
M&S Food · 220g
ASPARAGUS, PEAS AND BABY POTATOES
M&S Gastropub · 370 g
British Carrots
M&S Select Farms · 500g
Tenderstem Broccoli, Fine Beans & Baby Corn
M&S, Marks & Spencer, Marks And Spencer · 80 g
Baby Book Choi
Marks & Spencer
Mushroom stir fry
Marks & Spencer · 400 g
Tenderstem Broccoli, Baby Corn & Fine Beans
Marks & Spencer · 225 g
Closed cup chestnut mushrooms
Marks & Spencer, Sainsbury's · 300g
Stringless Runner Beans
Marks & Spencer,Marks And Spencer · 200 g
Garden peas
Marks and Spencer · 500g
Baby Spinach
Meadow Fresh, Lidl, Lidl Meadow Fresh · 240 g
Mild Mixed Leaf
Meadow fresh · 120g
Organic Broccoli
Medifruver, Oaklands, Lidl · 300g
Baby Spinach
Morrisons · 300g
Birds Eye Chillies
Morrisons · 30g
Broccoli
Morrisons · 350 g
Button Mushrooms
Morrisons
Closed Cup mushrooms
Morrisons · 300 g
Family Pack Mushrooms
Morrisons · 600 g
Pak Choi
Morrisons
Savers Green Beans
Morrisons · 200g
British Closed Cup Mushrooms
Natures Pick (Aldi)
Celery
Nightingale Farms,Tesco
Cauliflower and Broccoli Florets
OAKLANDS · 400 g
Cebollas grandes
OAKLANDS · 3
closed cup mushrooms
OAKLANDS · 350 g
Babyleaf spinash
Oaklands · 250g
British speciality potatoes
Oaklands · 2.5kg
Champignons Blanc de Paris
Oaklands · 200 g
Fresh mixed peppers
Oaklands · 500g
Pak Choi
Oaklands · 2 pcs
Baby aubergines
Ocado · 350g
Butternut Squash & Sweet Potato
Ocado
Diced Sweet Potato
Ocado · 350g
Ocado Cucumber
Ocado · 1
Wild Mushroom Pie
Pieminister · 270g
Closed Cup Mushrooms
Ruol, Lidl · 400g
Asparagus spears
Sainsbury's · 250g
Baby Spinach
Sainsbury's · 100g
British Carrots
Sainsbury's · 1kg
Courgettes
Sainsbury's · 500g
Courgettes
Sainsbury's · 1kg
Diced butternut and sweet potato
Sainsbury's · 300g
Greens
Sainsbury's · 500g
Just Cook... Edamame bean stir fry
Sainsbury's
Large brown onions
Sainsbury's · 3
Oriental Style Vegetable stir fry
Sainsbury's
Spring onion
Sainsbury's · 6
Tenderstem Broccoli
Sainsbury's
baby spinach
Sainsbury's · 200 g
Pomodorino Baby Plum Vine Tomatoes
Sainsbury's Taste The Difference, Sainsbury's
Sweet Spear Carrots
Sainsbury's Taste The Difference, Sainsbury's
Cavolo Nero
Sainsbury's taste the difference, Sainsbury's
Courgettes
Sainsbury's, Sainsbury's basics · 1 kg
Carrots
Sainsbury's, Stamdord Street · 1 kg
Pak choi
Sainsbury's,By Sainsbury's
White mushrooms
Sainsbury's,Sainsbury's SO organic · 250g
Baby button white mushrooms
Sainsbury's,by sainsbury's · 200g
Broccoli
Sainsbury's,by sainsbury's · 335g
Cauliflower
Sainsbury's,by sainsbury's · 1
Closed cup chestnut mushrooms
Sainsbury's,by sainsbury's · 250g
Closed cup muchrooms
Sainsbury's,by sainsbury's · 300g
Large flat mushrooms
Sainsbury's,by sainsbury's · 250g
Young Spinach
Sainsburys
Closed Cup White Mushrooms
Sainsbury’s · 625g
mixed vegetables with pak choi, carrots and baby corn
Tenderstem · 220g
Baby cucumber
Tesco · 200 g
British Cucumber
Tesco
British raddish
Tesco
Chantenay carrots
Tesco
Chestnut Mushrooms
Tesco · 485g
Chestnut mushrooms
Tesco · 250 g
Closed Cup Mushrooms
Tesco
Courgettes
Tesco
Courgettes
Tesco
Leaf spinach
Tesco · 900 g
Mediterranean Roasting Vegetables
Tesco · 475 g
Mediterranean roasting vegetables
Tesco · 475g
Mediterranean style Roasting Vegetables
Tesco · 400 g
Mushrooms
Tesco
Organic British chestnut mushrooms
Tesco · 250 g
Organic Spring Onions
Tesco
Peeled baby brussels sprouts
Tesco · 200g
Swede
Tesco
Sweet & crunchy vegetables
Tesco · 150g
Sweet potato wedges
Tesco · 500g
Sweet potatoes
Tesco
Tenderstem mixed vegetables
Tesco · 160g
British Echalion Shallots
Tesco Finest · 400g
Portobello Mushrooms
Tesco Finest, Tesco · 2
Oyster Mushroom Cluster
Tesco, Tesco Finest · 150 g
Shiitake mushrooms
Tesco, Tesco Finest · 125 g
Closed Cup Mushrooms
The co-operative,The co-operative loved by us · 275g
Cucumber
The co-operative,The co-operative loved by us · 300/350g
Pretzel Sticks
Trader Joe's · 150g
Baby cauliflowers
Waitrose · 4
Button Mushrooms
Waitrose · 200 g
Chestnuts mushrooms
Waitrose · 300g
Delicate oyster mushrooms
Waitrose · 150g
Large flat white mushrooms
Waitrose · 250g
Organic chestnut mushrooms
Waitrose · 250g
Organic white cup mushrooms
Waitrose · 250g
Versatile and firm button mushrooms
Waitrose · 200g
Woodland mushrooms
Waitrose · 200 g
cup mushrooms
Waitrose · 300g
Green Chillies
Waitrose and Partners · 50g
Chestnut Mushrooms
Waitrose, The Waitrose Farm, Leckford Estate · 300 g
Portabellini mushrooms
Waitrose,The Waitrose Farm,Leckford Estate · 250 g
cup mushrooms
Waitrose,essential Waitrose · 500g
Chestnut Mushrooms
asda Organics,Asda · 250 g
British trimmed leeks
by sainsbury's · 500 g
TENDERSTEM BROCCOLI
eat well · 360g
Cup Mushrooms
essential Waitrose,Waitrose · 300 g
British carrots
oaklands · 1kg
Oignons a bottes
oaklands · 120g
Parsnips
oaklands · 500 g
fresh celery sticks
oaklands · 350 g
red onions
oaklands · 750g
Baby sweet peppers
taste the DIFFERENCE · 300 g
Baby button mushrooms
tesco · 200g
Vegetables & Beansprout stir fry
tesco · 302g
tesco chestnut british mushrooms
tesco · 250g
Frozen, canned, or pre-prepped versions do get scored — that's where additives sneak in.
leastprocessed