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least processed overnight oats
HOME/OVERNIGHT OATS

The least processed
overnight oats.

We scored 12 overnight oats products sold across UK supermarkets. Sorted by NOVA processing group + additive count.

↺ Sort by healthiest↺ Lowest sugar↺ Palm-oil-free↺ Vegan↺ Organic
2 verified · 1 estimated · 9 unscored
The score range
Big spread across overnight oats. Pick the top of the list.
Best
55
Median
6
Worst
6
From verified-NOVA only.
Coverage17% of this category has a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
All 12
Sort
01
PProtein overnight oats
Protein overnight oats
Retailer · unknown
Estimated
additives 0ingredients 12nutri UNKNOWN
61
02
The Good Grain Overnight Oats (Maple Tahini)
The Good Grain Overnight Oats (Maple Tahini)
The Good Grain · 150 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 10nutri C
55
03
Salted caramel overnight oats
Salted caramel overnight oats
M&S
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 23nutri B
6
04
Protein overnight oats
Protein overnight oats
GRAIN UP · 60g
Retailer · unknown
Not classified
nutri UNKNOWN
05
Mango and passion fruit
Mango and passion fruit
Retailer · unknown
Not classified
nutri UNKNOWN
06
Over night oats with apple pieces
Over night oats with apple pieces
· 130 g
Retailer · unknown
Not classified
nutri UNKNOWN
07
BBlueberry chia overnight oats
Blueberry chia overnight oats
Farmer’s fridge
Retailer · unknown
Not classified
nutri UNKNOWN
08
TTaro Overnight Oats
Taro Overnight Oats
The Earthy
Retailer · unknown
Not classified
nutri UNKNOWN
09
LLarge Passion Fruit
Large Passion Fruit
Waitrose
Retailer · unknown
Not classified
nutri UNKNOWN
10
BBanoffee Overnight Oats
Banoffee Overnight Oats
Lion's Prep
Retailer · unknown
Not classified
nutri UNKNOWN
11
Mango & Passion fruit
Mango & Passion fruit
Crafted by cracker drinks
Retailer · unknown
Not classified
nutri UNKNOWN
12
Organic Apple puree
Organic Apple puree
Retailer · unknown
Not classified
nutri UNKNOWN
Methodology
How we score overnight oats.

Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.

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