We scored 30 flax seeds products sold across UK supermarkets. Sorted by NOVA processing group + additive count.
12 products with ≤2 ingredients — pure or near-pure flax seeds. No processing to score.






























Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.