leastprocessedReference list
HOME /CANNED PEAS
Whole foods · Canned peas
Broccoli
is broccoli.
We don't rank fresh fruit, fresh vegetables, plain milk, or eggs. They're ingredients, not products. There's nothing to compare: no additives, no NOVA-4 outliers, no dough conditioner.
Every item on this list scores 100. Buy whichever looks good.
0
Eat it raw, eat it whole
Cook lightly
Steam or roast briefly. Heavy processing strips nutrients faster than light cooking.
Pair with a clean dip
Sliced and raw works for most fresh produce — try with a NOVA-3 or better dip from our hummus ranking.
Skip the pre-prep aisle
Pre-cut, pre-washed, pre-flavoured versions usually pick up additives and preservatives. Whole is fastest in the long run.
On UK shelves · indicative selection
Peas in water
400 g
Just Essentials Mushy Peas
Asda · 300g
Marrowfat peas
Asda
Marrowfat Bigga Peas
Batchelors · 300 g Net 180 g Drained
Mushy Peas Chip Shop Style
Crosse & Blackwell · 300g
Garden Peas in Water
Everyday Essentials
Farrows Marrowfat Processed Peas 300g
Farrow's · 300g
Marrowfat peas
Four Seasons
Garden Peas
Four seasons
Garden peas
Freshona · 265 g
Mushy peas
Hubbards, Stanford Street
Bio petits pois
Leader Price · 660g
Marrows peas
Morrisons · 300 g
Processed peas
Morrisons
British garden peas in water
Sainsbury's · 185 g
British Mushy Peas
Tesco · 300 g
Frozen, canned, or pre-prepped versions do get scored — that's where additives sneak in.
leastprocessed