leastprocessed
HOME/BREADED FISH/GARLIC AND HERB YELLOWFIN SOLE FILLETS
product photo
Bback of pack
Iingredients panel
Nnutrition panel
OCEAN SEA

Garlic and herb yellowfin sole fillets

250g · ranked #10 of 82 in breaded fish
Contains: en:fish, en:gluten, en:milk
Least processed#10 / 82Healthiest#7 / 69Lowest sugar#6 / 78✓ Palm-oil-free
7 people were looking for best breaded fish this week
0
Ultra-processed
NOVA · 4 · 15 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 0 additives and 15 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
22
Healthiness
96
Low sugar
100
Low calorie
60
Low salt
55
High protein
80
High fibre
0
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
At·Lidl
Buy on Amazon →We may earn a small commission when you buy through these links. It never changes the price you pay, and never influences our score. leastprocessed.com is independent and self-funded.
Barcode · 4056489073345 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 22.
INGREDIENT
NOTE
Δ
Starting balance100
Fish
0
Rapeseed Oil~020%
industrial oil-3
Maize Flour~020%
see related (3)
0
Dextrose~020%
0
Salt~020%
whole / basic0
Dried Skimmed Milk~020%
see related (3)
whole / basic0
Maize Starch~020%
see related (3)
0
whole / basic0
Dried Parsley~020%
see related (2)
0
industrial oil-3
Yeast.~020%
0
FinalNOVA · 4 · Ultra-processed22

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
leastprocessed