leastprocessedReference list
HOME /AVOCADOS
Whole foods · Avocados
Broccoli
is broccoli.
We don't rank fresh fruit, fresh vegetables, plain milk, or eggs. They're ingredients, not products. There's nothing to compare: no additives, no NOVA-4 outliers, no dough conditioner.
Every item on this list scores 100. Buy whichever looks good.
0
Used as an ingredient
See every product containing avocados →
Many packaged products list avocados as an ingredient — some keep it whole, others process it past recognition. We'll show you which.
Eat it raw, eat it whole
Cook lightly
Steam or roast briefly. Heavy processing strips nutrients faster than light cooking.
Pair with a clean dip
Sliced and raw works for most fresh produce — try with a NOVA-3 or better dip from our hummus ranking.
Skip the pre-prep aisle
Pre-cut, pre-washed, pre-flavoured versions usually pick up additives and preservatives. Whole is fastest in the long run.
On UK shelves · indicative selection
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Avocado
—
Avocado
1
Large Avocado
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Perfectly Ripe Avocado
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Creamy & Nutty Avocados
ASDA · 2
Avocado
Aldi · 100 g
Spicy smashed avocado
Aldi, Specially Selected · 150 g
Just Essentials Avocados
Asda · 4pack
asda large avocado
Asda
Avocados
Co-op · 2
Classic Smashed Avocado
Deluxe, Lidl · 150g
avocado
Domestos
GREEN VELVET™ AVOCADOS
M&S COLLECTION · 2 x 270g
Hass avocado
M&S Food · 392 g
Avacado
Marks & Spencer · 650 g
Avocat
Marks & Spencer · 2 fruits
Avocado
Morrisons
Extra large avocado
Morrisons · 1 avocado
Ready to Eat Avocados
Morrisons · 2x 80g
Avocado
No Brand · 145g
Organic Avocado
Ocado
Ripe & ready avocados
SO Organic
3 baby avocados
Sainsbury's · 3
Rich & creamy avocados
Sainsbury's
Ripe & Ready Medium Avocados
Sainsbury's · 2
Avocado
Tesco
Avocado
Tesco
Perfectly Ripe Avocados
Tesco · 2
Ripe and Ready Avocados
Tesco · 2
AVOCADOS
WAITROSE & PARTNERS
Breakfast avocado
holy moly · 150g
Frozen, canned, or pre-prepped versions do get scored — that's where additives sneak in.
leastprocessed