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JOHN WEST

JOHN WEST Tuna light lunch

220g · ranked #163 of 319 in tinned fish
Contains: en:eggs, en:fish, en:gluten, en:mustard
Least processed#163 / 319Healthiest#116 / 258Lowest sugar#268 / 279✓ Palm-oil-free
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0
Ultra-processed
NOVA · 4 · 27 INGREDIENTS · 1 ADDITIVES
Ultra-processed. 1 additive and 27 ingredients — substantially industrial.
Verified · NOVAUpdated · Feb 2026
Retailer · unknown
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Barcode · 5000171050434 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
skipjack tuna20%
see related (1)
—0
potatoes15%
—0
—0
onions~0–13%
—0
—0
water~0–8%
whole / basic0
wheat flour
see related (2)
—0
green beans8%
see related (1)
—0
red peppers8%
—0
industrial oil-3
whole grain
whole grain+2
seeds
—0
salt~0–8%
whole / basic0
modified maize starch~0–8%
see related (4)
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1
Guar gumE412 · low
Plant-derived thickener. Marker of industrial formulation in dressings & sauces.
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