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least processed squid
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The least processed
squid.

We scored 5 squid products sold across UK supermarkets. Sorted by NOVA processing group + additive count.

Where else does squid show up? 19 products across categories
↺ Sort by healthiest↺ Lowest sugar↺ Palm-oil-free
2 verified · 0 estimated · 3 unscored
The score range
Big spread across squid. Pick the top of the list.
Best
96
Median
48
Worst
48
From verified-NOVA only.
Coverage40% of this category has a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
All 5
Sort
01
Seafood Selection
Seafood Selection
Marks & Spencer,Marks And Spencer · 300 g· Buy on Amazon →
At·M&S
Verified · NOVA
NOVA 1additives 0ingredients 4nutri A
96
02
Soy & Chilli Calamari
Soy & Chilli Calamari
Aldi· Buy on Amazon →
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 15nutri C
48
03
SSalt & Pepper Squid Bites
Salt & Pepper Squid Bites
Farmfooods· Buy on Amazon →
Retailer · unknown
Not classified
nutri UNKNOWN
04
SSquid Ink Casarecce
Squid Ink Casarecce
Cornwall Pasta Co.· Buy on Amazon →
Retailer · unknown
Not classified
nutri UNKNOWN
05
SSquid Rings
Squid Rings
Waitrose· Buy on Amazon →
Retailer · unknown
Not classified
nutri UNKNOWN
Methodology
How we score squid.

Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.

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