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TIDEFORD

Lentil Spinach Dhal Soup

600g · ranked #351 of 1006 in soup
Least processed#351 / 1006Healthiest#287 / 719Lowest sugar#452 / 916✓ Palm-oil-free✓ Vegan✓ Organic
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0
Ultra-processed
NOVA · 3 · 37 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 37 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
14
Healthiness
80
Low sugar
90
Low calorie
90
Low salt
55
High protein
25
High fibre
35
Nutrient density
80
Organic
100
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5034124005325 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 14.
INGREDIENT
NOTE
Δ
Starting balance100
Water~074%
whole / basic0
Chopped Tomatoes~074%
see related (1)
0
Red Lentils11%
see related (1)
0
whole / basic0
whole / basic0
Creamed Coconut~07%
see related (2)
0
Vegetable Bouillon~07%
see related (4)
0
salt
see related (1)
whole / basic0
rice flour
see related (2)
0
whole / basic0
whole / basic0
Curry Powder~07%
see related (1)
0
sea salt~07%
see related (1)
whole / basic0
chilli
0
FinalNOVA · 3 · Ultra-processed14

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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